Settiing Goals
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psr1964
Posts: 29
Hi Guys...
How about if we all set some small goals?
Here are mine:
Track input each day (continuation)
Drink at least 1 gallon water per day
Continue exercising each day -- developing a practical routine.
ultimate: lose 15 lbs.
What are yours? Perhaps we can do an evening checking for our "one day at a time" goals.
Peg
How about if we all set some small goals?
Here are mine:
Track input each day (continuation)
Drink at least 1 gallon water per day
Continue exercising each day -- developing a practical routine.
ultimate: lose 15 lbs.
What are yours? Perhaps we can do an evening checking for our "one day at a time" goals.
Peg
0
Replies
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My Ultimate goal is to lose 20lbs
My Goals:
Keep track of eating (I tend to not even realize how many calories I am eating when not tracking)
Have ONE alcohol day
This summer with the beer has been my downfall.
Get back into walking on the treadmill
It's been a bad month 0 -
My ultimate goal is to loose 33 lbs
I plan on walking at least an hour a day or weather not permitting I'll do 30 mins on the treadmill at 5 km (3.2 miles) & 30 mins at night walking my dogs.
I'm tracking everything I put in my mouth but I'm learning a lot by doing this.
I'm wearing my fitbit faithfully love the little thing, even tells me how many times I wake during the night.
I'm so trying with the water, if I get a glass down I'm happy but I need so much more so trying it with lemon now.
I've found vodka with diet soda is only about 100 calories :0 -
Hi all,
My current goals are to track food each day, keep my carbs below 50 grams a day. I am also aiming for 64oz of water or more on a daily basis. My ultimate goal isn't small, but I'm looking to loose another 82 lbs.
Sandy0
