1month at cut done - results..
Tahlij
Posts: 31 Member
Weighed in and took measurements at the end of June and started eating at cut (15%), today I re-took and....
4lb off, 1inch off my thigh, 1 inch off my hips and 1.5 inch off my waist
I love EM2LW...thank you, thank you, thank you!!
To celebrate I took my fella for a little Sunday morning wake up jog!
I'm thinking 1 more month at cut then 2 weeks at TDEE and then back to cut.
Anyone on the fence about giving it a go - DO IT!! First 6/8 weight are the toughest (coming from a VLCD) but once you push through you feel amazing! My hair has grown ridiculously fast, my nails are strong, my skin is fresh with no dark circles around my eyes and I have bags of energy - and I've even had a pizza
Thanks for reading guys, and thank you for you stories on here which have really helped me along the way..
Tails xx
4lb off, 1inch off my thigh, 1 inch off my hips and 1.5 inch off my waist
I love EM2LW...thank you, thank you, thank you!!
To celebrate I took my fella for a little Sunday morning wake up jog!
I'm thinking 1 more month at cut then 2 weeks at TDEE and then back to cut.
Anyone on the fence about giving it a go - DO IT!! First 6/8 weight are the toughest (coming from a VLCD) but once you push through you feel amazing! My hair has grown ridiculously fast, my nails are strong, my skin is fresh with no dark circles around my eyes and I have bags of energy - and I've even had a pizza
Thanks for reading guys, and thank you for you stories on here which have really helped me along the way..
Tails xx
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Replies
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Woohoo! Awesome, congrats! So you're happy and doing well, not to mention... you get to eat.
This is really encouraging. I'm only on week 5 myself and have gained quite a bit, but I'm learning to accept it and I'm just going to keep on getting through this. So thank you for your post!0 -
YAAAAAY!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
That is some wonderful news!!!
Your plan sounds perfect and you are such an inspiration to those of us STILL in the dreaded RESET!!:laugh: :laugh:0 -
Great result thanks for sharing. The best but for me is you feeling the difference in energy & way you look & feel.0
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Fabulous results! Yay! Good job and thanks so much for sharing!0
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Awesome job! Thanks for the encouragement!0
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Excellent!!!:drinker:0
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fabulous!0
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Wonderful0
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Great work!!0
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Nice!!!!!!!!!!!!!!!!!!!!0
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Love hearing about everyones success on here!!
So happy for you and your amazing results....Thanks for sharing with us all!! Congrats to you...You give us all motivation to keep going and just have patience!! YAY you!!! :happy:0 -
You are encouraging. I am at my 5th week of upping calories to get to my TDEE, currently at 1900 trying to get to 2200. I am feeling sluggish, but glad that I can eat food. Also I am very hungry, all the time! Hah. Keep with it!0
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Congrats! Wonderful results, both in the numbers and emotional/life nsvs.0
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Thanks guys Love this..0
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Thank you so much for your update! It's really inspiring for those of us in the middle of our reset. I'm so looking forward to my cut, but I'm also really enjoying the amount of food I'm able to eat. :happy:0
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great job! I love reading these!0
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Love it! So happy for you :flowerforyou:0
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thats great!!!! and good for you celebrating with a run, i usuall celebrate reaching goals with a giant egg topped cheeseburger!0
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thats great!!!! and good for you celebrating with a run, i usuall celebrate reaching goals with a giant egg topped cheeseburger!
That comes tomorrow for my leaving do - that's a whole other celebration0 -
Fantastic results! You're getting me excited about going to cut in 2 weeks0
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