Couch to 5K Running Program (C25K)

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slimt75
slimt75 Posts: 7
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Just completed week 3 day 1. Was so scared that I wouldn't be able to run for 3 mins but I did it! I really can't believe it . I totally agree with the comments on here that sometimes it is the fear that holds you back - this is the third time I have started C25K but never got past week 1!

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  • Takarameri
    Takarameri Posts: 152 Member
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    Way to go!
  • Jaccyber
    Jaccyber Posts: 620 Member
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    Great job on your achievement. C25K is so AWESOME!!
  • Littlegurl
    Littlegurl Posts: 172 Member
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    I started C25K again yesterday. Going to do other exercise today, and then day 2 tomorrow. Keep up the good work!

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