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The "I'm On the Ledge - Help!" Thread

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AprilRenewed
AprilRenewed Posts: 691 Member
in Social Groups
I'm on the ledge.

I don't want to be.

I've been swollen since yesterday thanks to my lifting routine. I weighed several pounds heavier today because of water retention. Ed has been loud and clear telling me I'm fat and ugly today...

And all I can think about is eating an entire bag of chips.

So I'm starting this thread, a safe place for everyone to come and get support when we are on the ledge.

Maybe, we can pull each other back and save each other from falling over.

Replies

  • Recovering_for_cupcakes
    Recovering_for_cupcakes Posts: 57 Member
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    I'm sorry I am just seeing this now. How are you doing?
  • jescadet
    jescadet Posts: 14 Member
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    Way to come here for support before letting the ED swoop in with complete control! Even if you did fall into your same patterns of ED afterward, the pause to come to this space and share what's going on is such a huge success. It is also a huge gift- I NEED to hear that I am not the only one dealing with this. THANK YOU
  • fairfieldbeach
    fairfieldbeach Posts: 261 Member
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    Don't jump! You're doing well--I've been on the ledge too and seeing posts like these helps me pull back! Thanks!
  • Butterf1y23
    Butterf1y23 Posts: 4 Member
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    Are you okay? Are you safe? Keep everyone posted. Stay safe....

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