Week 1!
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JamirahMUA
Posts: 113 Member
I just finished day 1...so I must say it's weird coming off insanity where I would sweat buckets and not seeing as much at the end if this workout.(which is shorter). I like it already though! I've done this before but couldn't get passed week 1(my non motivated days) I know that I will be feeling it tomorrow! I'm going to try to get in an hour or two of cardio along with this! Hour everyone is having a great day!
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Yay! We are on our way! I just got done doing day 1 also; and still sweating lol. I feel that I will finally be able to start and finish this workout for the full 30 days (I also did about three days of it, got extremely sore and stopped). But I think that having to check in everyday on here will make me a lot more accountable and almost force me to finish. I'm also going to try and do some cardio later on. We can do this!
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Just finished week 1 day 1 too. It was pretty easy except that my glutes are so stiff and sore from doing Jillian's Extreme Shed and Shred video on Friday (yes, Friday and I'm still in pain). I used 3 lb weights for 30 Day Shred and that seemed like too little of a challenge today so I'm going to switch to my 5 lb weights tomorrow.0
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Day 1 wasn't as bad as I expected, considering I just finished 30DS yesterday! Used 5lb weights for all but 1 activity. Can't wait to see the results after 30 days!0
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Glad you have all got through day 1. Me too!
I did find it harder than the 30DS which is good in my opinion did feel very sick towards the end though but pushed through and I think that's more because my iron levels are very low.
Looking forward to seeing the results 0 -
Day 3 done!
How many days are you ladies going to do it?5,6?any rest days?0 -
Congrats everyone! I will be doing it 6 days a week.0
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Day one done! I enjoyed it! I used five pound weights except for one move. I feel like doing 30ds made this first workout seem a little easier. But I still sweated quite a bit!0
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Finished Week 1, Day 1!
I have already done Ripped in 30 and finished it this summer, but I have decided to do it again. I actually liked the 30 Day Shred better.0 -
Day 2 down! Woohoo! I'll be doing RI30 M-F to keep with my work schedule...0
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Day two is done...my arms are on fire! Hope everyone is doing well! :-)0
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Finished Day 2!0
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Finished Day 2 as well. Used the 5 lb weights today, so it was more of a challenge, especially in the last circuit. I'm thinking of getting a heavier set for some of the exercises in the first two circuits though.0
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I also use 5 lb. weights, and I definetly agree about the last circuit being a challenge. For me, the side lunges were the most difficult. However, I did complete day two. I'm glad that we have this group/thread started so we can report changes in our measurements/weight and help motivate eachother along the way.0
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Finished day 2!0
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Day 4 done.I still did not mesure ..I ll do it in the weekend.
I use 5 pounds as well.0 -
Finished day two 0
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3 days down, 27 to go! Woot! 0
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Finished day 3.
Does anybody else really feel their butt cheeks jiggling and flapping about on those quick feet thingies? I'll know I'm at goal when I can do that exercise without feeling all that wiggling and jiggling!0 -
Day 3 finished! I can definitely tell that i am already getting stronger! I'm using five lb weight also! And Mellie yes i can't wait to firm up that area also0
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Finished day 3.
Does anybody else really feel their butt cheeks jiggling and flapping about on those quick feet thingies? I'll know I'm at goal when I can do that exercise without feeling all that wiggling and jiggling!
I feel ya on that one! But for what it's worth, when I was doing 30DS, I saw that JM's upper arm has a little jiggle. That made me feel some better! lol0
