Welcome to the 25NYS Challenge!
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Pudgebrownie
Posts: 73
Thanks for joining me!
As you know, I have set a personal goal to lose at least 25 pounds by January 1, 2013. I aim to lose 5 pounds each month, from August through December, and I aim to keep it off! Let's band together and reshape ourselves for the New Year! Please feel free to use this Group to discuss anything that is relevant to 25NYS. And don't forget to network with others that are doing this challenge, too! Success comes with support and inspiration - so let's motivate each other!
Remember, everyone's body responds to diet and exercise differently, so don't stress if you don't see results right away. A day at a time, and bit by bit. I welcome all invites, so add me if you'd like a new friend: Pudgebrownie (But you can call me Pudge).
Checkout how many
this challenge has so far! Hip hip hooray!
Our Group Mods are:
Colacolenikky
Ridge1980
[Posted 08-14-12]
PLEASE NOTE that all weigh-ins should be submitted into the appropriate month weigh-in thread located here in Group! As a side note, please don't be discouraged if you do not lose weight weekly - check into the weigh-in thread anyway - and focus on next Sunday :]
Name: Gender: Age: Height: 25NYS goal weight: What's your game plan:
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Replies
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Name: Pudge
Gender: Female
Age: 27
Height: 5 foot
25NYS goal weight: 110lbs
What's your game plan: Primarily, calorie counting with low to moderate exercise (i.e. walking and casual swimming).0 -
Name: Ridge
Gender: Female
Age: 31
Height: 5'2"
25NYS goal weight: 140
What's your game plan: Training for a marathon, Turbofire, and Jillian Michael's Body Revolution0 -
Thanks for the motivation!
Name: Rachel
Gender: Female
Age: 34
Height: 5' 5"
25NYS goal weight: 130
Game plan: fun exercise, gardening, riding my bike to work, yoga and gym, plus calorie counting....0 -
Welcome, ladies!
I sure hope we get more participants to do this :]0 -
Name: Adila
Gender: Female
Age: 33
Height: 5´7
25NYS goal weight: 210
Game plan: Jillian Michaels DVDs ( 30DS/BFBM), Zumba and lots of walking. Foodwise, calorie counting.0 -
Name: Andrea
Gender: Female
Age: 27
Height: 5'2
25NYS goal weight: 130
What's your game plan: Watch my calorie intake, Jillian Michael's 30 Day Shred, work on jogging instead of walking with my dog.0 -
Name: Sfergy
Gender: female
Age: 27
Height: 5'4"
25NYS goal weight: 145
What's your game plan: I plan to do anything that will get me off my couch and moving... I'm very LAZY... I need to change this habit before I can make new ones. Also need to improve my eating, I skip a lot of meals, usually under 1000 calories a day.0 -
Name: Dawn
Gender: female
Age: 42
Height: 5'4"
25NYS goal weight: 160
What's your game plan: calorie counting, Jillian 30 Day Shred, back to the gym and Geocaching with hubby. Anything that gets me moving and burning calories.0 -
Hello! This is great for some longer term motivation!! Let's do this!
Name: Christina
Gender: Female
Age: 25
Height: 5'2"
25NYS goal weight: 147
What's your game plan: Focus on cals/fat/protein/carbs/Na goals and lots of zumba, walking and whatever other exercise I get into.0 -
Hey, this sounds like a great way to stay motivated!
Name: Dena
Gender: Female
Age: 42
Height: 5'7
25NYS goal weight:169
What's your game plan: tracking my food, alternate jogging and walking, training for 10k in April, mini goals of 5 lbs with rewards for reaching them.0 -
Taking the challeng with you.I have been scared to state my goals out loud because i need to lose so much and i didn't want to disappoint my self. I can however look for 25 by Jan. I still not ready to state my goal but thats o.k little steps . Thanks for developing this challenge.0
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Sounds like a great support system to me!
Name: Gina
Gender: Female
Age: 20
Height: 5'4"
25NYS goal weight: 110
What's your game plan: Actively using MFP and slowly shifting to a clean diet. Also cardio and high intensity circuit training 5 days a week.0 -
Name: Jailyn
Gender: Female
Age: 34
Height: 5'3
25NYS goal weight:140
What's your game plan: Exercise (Elliptical, 30DS and similar), calorie count and cooking healthy for my family.0 -
Name: Sandy
Gender: Female
Age: 45
Height: 5 foot 5 inches
25NYS goal weight: 175
What's your game plan: eat better & hopefully get in to an exercise routine
Thanks for the group!!0 -
Wonderful! So glad more of us are joining :]0
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Name: Beth
Gender: Female
Age: 43
Height: 5'11
25NYS goal weight: 155
What is my game plan: To get off the couch and be more active. To eat better then what I am currently doing. I am prediabetic and currently fighting to keep from coming full blown diabetic.
Good Luck Everyone!!
**My goal weight is my all time goal. The weight I want to be back at. However I dont see it happening that soon.**0 -
Name: Sylvie
Gender: Female
Age: 26
Height: 5'5
25NYS goal weight: 115
What's your game plan: Eat clean & healthy, cardio 1-2x week and strenght/flexibility training 2-3x week. I want it to become my lifestyle routine.0 -
Hi All!!! I'm so excited and really determined to stick with this.
Name: Geneva
Gender: Female
Age: 33
Height: 5'1
25NYS goal weight: 140
What's your game plan: Increase excercise to 5 days per week (running, walking, tennis, strength training), increase fruits, veggies and water, decrease sweets, keep a food journal and be more patient with myself!0 -
Welcome, welcome!0
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Name: Jackie
Gender: female
Age: 24
Height: 5'10
25NYS goal weight: 185
What's your game plan: multifaceted approach
In the US: diversify my strength training, lift heavier weights, drop 2 minutes per week on my 5 K time (it's really really high atm), drop 30 seconds per week on my 500 meter swim, cardio workouts 4 days a week, strength 3 days, plus a "fun" class at the gym
In Spain : add lunges, squats, push-ups, sit-ups, etc to my jogging routine
Diet: eat all of my fruits and veggies every day, less processed foods, less alcohol
My eventual fitness goal is to do a triathalon0
