I've been deliberately eating more for about 3 months now, and for the past week I've been noticing all of these little hairs sticking up all over my head. It was super depressing because I thought my hair was breaking more than before. I've always lost a lot of hair in the shower, and I figured that on top of having thinning hair, now my hair's prone to breakage as well. I never dye my hair and rarely even blow dry it, since it's naturally curly.

Well I happened to catch a glimpse of myself in a mirror this morning and noticed that these hairs have tapered ends. I even pulled one out to examine it more closely......no blunt ends or signs of stress. I have NEW hair growing in! And a lot of it....all over my head! And in the past couple of days I've noticed much less hair coming out in the shower....I mean maybe half the amount I was losing 6 months ago.

Even if I don't lose any weight when I get into my cut, this alone is totally worth doing the reset for me!