Jillian Michaels 30 day shred - start date July 8

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Before & After

patiblue
patiblue Posts: 44
edited December 2024 in Social Groups
I thought I would post here to see anyone's results of the before/after 30 day shred.

I took measurements before:
Weight: 157
Hips: 42.25
Waist: 35.5
Arms: 12.5
Thighs: 26
Bust: 40.5
Calf: 13.75


And my measurements after:
Weight 152
Hips: 41
Waist: 33:5
Arms: 11.75
Thighs: 25
Bust: 39
Calf: 13.5

While the scale did not give me big results, I saw it in INCHES lost instead.

Overall I lost 5 lbs
Hips: -1.25 inches
Waist: -2.00 inches
Arms: -0.75 inches
Thighs: -1.00 inches
Bust: -1.5 inches
Calf: -0.25 inches

For a grand total of 6.75 inches lost on my entire body!


I'm scared, but I'll post my before and after pics so be gentle...
I see a difference in my waist especially. Now I've got a little curve :)
How did everyone else do? I'd love to see more photos of before/after and your results as well.

Now if I can only figure out how to attach a picture:
Maybe cut and paste this for now...




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Replies

  • patiblue
    patiblue Posts: 44
    .b81856d2.jpg
  • patiblue
    patiblue Posts: 44
    alright! I think I got it. :)
  • amazondakini
    amazondakini Posts: 69 Member
    Woo hooooo pats!! Again, you motivate me! I am right behind you on hips and waist inches!! I so want to get my hips under 40 inches, I am at 43 inches (you are at 41!!! WOW!!!!!) and yes your pictures show fantastic results, especially in one month! your tummy looks so much more toned, a curve in on the sides, flatter, your belly button is higher, and your shoulders are MUCH more sculpted and strong!!! And you down right look happier! NICE!!!!
  • VickiG36
    VickiG36 Posts: 350 Member
    Amazing results!
  • Mellie289
    Mellie289 Posts: 1,191 Member
    Nice! I can see those lost inches.
  • dalissalee
    dalissalee Posts: 289 Member
    Definite difference between start and finish! You look great and are well on your way. Congrats.
  • patiblue
    patiblue Posts: 44
    Thanks peeps!
  • SammieGetsFit
    SammieGetsFit Posts: 432 Member
    Those are some great results. I'll post mine once I'm done. 5 more days for me. :flowerforyou:
This discussion has been closed.

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