My name is Natalie and I'm starting the 30 shred for the second time. I started a couple weeks ago but didn't feel well over the weekend so I stopped. I've been counting calories and have Been doing very well....9 pounds lost so far. I found that I cant be one of those dieters that cut out carbs or any other one thing. I need the freedom to eat the things I grew up eating...my problem has been moderation. So I'm learning that through this calorie counter. I like all the support going on here so wanted to join. I hope everyone can give each other the extra little push we all may need! Good luck!

It's technically day 2 for me- but today was the FIRST TIME since I've owned the 30 Day Shred that I could do all of Level 1. I still can't do all the exercises perfectly- i do still have to take breaks either to rest my muscles (because they're shaking) or because of my asthma acting up (I don't want a full out asthma attack). My arms still aren't strong enough to do all of the push ups and my knees are still weak to do many of the lunges BUT I still keep moving and I did the full video. Since I started exercising-on and off- I can see BIG changes.

I don't plan to do the Shred every day- I like to do the workout + 10 minutes on the elliptical (T, F, Sa) or no workout + 30 minutes on the elliptical (M, Th). Wednesday and Sundays are rest days unless I feel motivated and my body feels okay to workout.

I feel like utter crap after completing the workout, but I have a friend who's done the 30 Day shred and has gotten amazing results. I just have to push through and take each work out one day at a time.

GOOD LUCK TO ALL!

Hi, all! I'm a mama to three kiddos and need to get healthier. I've started this workout a couple of times and quickly petered out when confronted with the plank jacks in level 2. This time I will push through!

Age: 36
Height: 5'4"
Weight: 173

I'm starting Monday 8/20.

36
5'2"
166.4

You will do great!! If you've started it before, we can push each other through this!!