Announcements
Important stuff will go here one day.
Discussions
Skipping to days?
I MADE MISTAKE IN TITLE, SKIPPING TWO DAYS, UGH KEYBOARD So I did first 3 days of level one, and I really like this workout, it's way easier to stick to than Insanity, but yesterday and today i am feeling not very well, yesterday i haven't done any exercises and today i had very short run in the morning, but haven't done…
Just can't stick with it...
Hello all... I am sure this has probably been asked many times before but I can't stick with the 30DS. I find level 2 really challenging and I can't actually complete some of the exercises due to back/shoulder issues. I can stick with level 1 for about a week but after that I get bored of it and try level 2 and just give…
First Time
Today I'll be starting 30 Day Shred. This is my first time doing it and I look forward to dropping pounds and losing inches!!! If anyone is on their first day at level 1 it would be awesome to link up with you encourage one another. :-) I'll be posting my stats tomorrow.
Trying it again...what's your motivation?
I've had quite a bit of drama in my life lately. My job's got drama, my husband is deploying soon so the stress, arguments and mental separation are in ample supply, good thing I have family because I have no friends and I'm currently on blood pressure medication. Other than family, the only good thing that has come up is…
level 3, hahahah
so tried level 3 this morning, yea..right. so i went back to level 2. i know it's "supposed" to be 30 days. but i think i am going to now start doing both level 1 and 2 each day for a week and see how much better i feel and attempt 3 again. how is everyone else? i havent seen much difference in lbs, but definitely see a…
checking in!! where is everyone
has everyone jumped ship? i'm on day 5 (maybe 6?) in level 2, i forgot to check off my calendar. today was significantly better than day 1 on level 2, i am able to do more plank moves then before, still not all. i wont move to the next level until i can do them all, so it may be more than 10 days on this level, but i'm…
Level one done: measurements and weight change
I really dislike the shred. Thought about quitting a lot. It hurts my knees, I get way too bored with it, but I am so glad I stuck with it. In 10 days I lost 7 lbs and a total of 10.75 inches total. I've done day 11 or day 1 of level 2 and its a killer, but at least its not boring yet. Good luck ladies.
How are you changing your eating habits?
My question is how are changing your eating habits, what are you omitting to help you lose the weight and what are you adding more of? I have taken most dairy out of my diet and try to cut back on breads. I try to go heavy on the veggies, but I noticed that my fiber goes sky high do any of you know if you could possibly…
Level 2 Day 2
So wasnt in the mood to do this today. But I busted it out and got it done!
Before Pictures
Here's My Starting Picture =) Height: 5'3" Weight: 192 Bust: 41 Waist: 36 Hips: 43 Butt: 45 Thighs: 27
