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how to add insanity workouts to my exercise log??

InsaneReidy
InsaneReidy Posts: 21
in Social Groups
Can someone please help ive filled in my food diary but cant add on my exercise even though doing insanity workouts??? :s ???

plz plz help!!!.......................

Replies

  • fitmum2be
    fitmum2be Posts: 49 Member
    Do you have a heart rate monitor that can tell you your calorie burn? If you don't have a look for some online calculators :)then enter it in manually.
  • RotterdamNL
    RotterdamNL Posts: 509 Member
    Yeah i tried to look for that too but you have to enter them manually and you will need the hr watch to see you r calories, online calculators are pretty much rubbish.
  • macpacman
    macpacman Posts: 64
    You will need a Heart Rate Monitor to give you accurate results. Get one that has a strap-on and you're good to go. Have fun with Insanity.
  • rnb1127
    rnb1127 Posts: 23 Member
    since I don't have a HRM I entered mine as "aerobics-high impact" from the database from MFP exercise section.
  • InsaneReidy
    InsaneReidy Posts: 21
    OK sweet thanks for help all !!!! :)
  • Shfiftyfive
    Shfiftyfive Posts: 261
    Circuit training or high impact aerobics would probably be the closest.

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