Welcome to this group for Insanity, feel free to discuss experiencs , say what you love, or simply whine about muscle aches. only rule is be civil. introduce yourselves here, feel free to let us know what point you are, or if you have done it before
Ok so I'm about to get back into insanity after not doing it for about a year. But there are some people that annoy me on the video, the first person that I think we can all agree on is what's her face, the lady that is on the fit test and the one shaun always goes to on the dvd's, she is the lady to his right. Also the…
How do y'all incorporate Insanity and Gym workouts? I have started Insanity like 3x. The biggest reason for not continuing is because I enjoy the act of going to the gym and working out - whether it's group workout, personal training, or solo. The first time I started, I stopped going to the gym and focused on the program.…
Wife and I are doing it again, currently on week 5 (transition week). Excited to start month 2 next week!
I've completed month one before and I really want to start again. I would love a workout buddy!
Hello everyone, My name is Mari and I am 37 years old. I heard of Insanity ages ago and always wanted to try. Now I am 295 lbs and I quickly realized (first fit test) that this is not a workout for the obese, but I still wanted to do it. So what I did was I modifed the majority of the moves. Anything jumping I just make it…
It makes no sense to do Pure Cardio and Cardio Abs on the same day. I don't know why they grouped them together but it was a dumb idea. You're so gassed from PC, you can't be effective doing CA. Or you reverse them and you're sore from doing CA and can't get your legs up for PC. I moved CA to the same day as Cardio…
Super excited, I have never gotten this far with this program until now. So proud of my self for sticking to it!!!
Started Insanity again this morning. I started a few months ago but slowly lost focus and quit doing it. I can't do that again this time. I need to make changes in my lifestyle!
How do you interpret that? Reason I ask is the other day at soccer, I tweaked my knee. Could not straighten it or extend with weight bearing. Due to the nature of Insanity, I opted to miss 2 days of workouts while i rest my knee and it's starting to feel better. Can I get right back into it assuming I'm not feeling any…
Hey - I will be starting insanity again following xmas day. I intend to do the fit test tomorrow. I did insanity for the first time last year, and completed the second week of the second month. This year - I will be starting with month 2, then going to month 1! I know this program is brutal and hard, so I am looking for…