Check-in for August & Week 3 (Mo 08/13 - Su 08/19)
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Wk 1 (8/1-8/5): 10.82
Wk 2 (8/6-8/12): 13.12
Wk 3 (8/13-8/19): 6.19 so far.
30.13 total MTD0 -
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Wed 8/15 - 3.2 miles
monthly total: 20.9 miles0 -
7.5 miles today0
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8/15: 3.4
8/16: 6
WTD: 11.4 miles
MTD: 67.20 -
Ran 8 miles this morning, 74 for the month.0
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8/16 - 5 hot sweaty hilly miles. Happy to be done with this one. Not a good day for me.
MTD 47.5
Goal 750 -
On Aug. 14, I did 2 miles. Today Aug. 16, I did 3 mile.0
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Fri 8/17 - 3 miles
Total for month: 24 miles0 -
Ran 10 miles this morning, 84 for the month.0
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August 17th: 11 miles0
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WTD- 20
MTD- 750 -
8/17 - 8 miles0
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4 miles this morning to now get to 46 1/2 miles !0
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8/18 = 6.5 miles
WTD = 9.6 miles
MTD = 41.7 miles <- running a bit behind due to a few missing runs this week... hope to make up some miles in the coming days!
(goal = 85 miles)0 -
6 miles today0
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Aug. 13: 4.5 miles
Aug. 15: 5 miles
Aug. 18: 9.5 miles
WTD: 19 miles
MTD: 47 miles0 -
Ran 10 miles this morning, 94 for the month.0
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8/18 - 16 miles0
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11.75 this week, 31mtd, 29 to go!0
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Week 1: 11
Week 2: 29
Week 3: 3 miles Monday , 4 tues, 4 wed , 5 thurs, 5 sat= 21 miles
MTD: 61 total out of 1000 -
WTD 17.78 so 18
MTD 42
Hmm thinking sept I may hit 75!!0 -
6 miles yesterday
4 miles today
49.2 mtd0 -
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