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Friday Weigh In August 17, 2012

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psr1964
psr1964 Posts: 29
in Social Groups
Well. I gained 1.8 lbs. this week. It is discouraging, but Bob's tip #5 reminds me to stay committed and not allow this to throw me off course.

I ate right. I exercised. I hate my medicine. :-(

Peggy

Replies

  • bytrout
    bytrout Posts: 33 Member
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    I stayed the same. But I'll hang in here hoping to see a swing down.
  • zanth07
    zanth07 Posts: 15 Member
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    Peggy, things will get easier has your dosage goes down, you're doing great! Don't get discouraged.

    My Friday weigh in (on Saturday) shows me with a loss. I'm getting so close to my next goal (loose 100 lbs)!

    Sandy
  • treats777
    treats777 Posts: 3
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    Hang in there, Peg and Bob. Weight fluctuates for many reasons, meds certainly being a factor. I find if I eat foods with a lot of sodium, the next day my scale is squeaking. So, go lo-so the day before weigh-in! Keep tracking and exercising, and one week, the weight loss will catch up to you!

    Terri

    P.S. I just found this club today on the full site version. Groups, and many other features, do not appear on the mobile version I use, which is drastically scaled-down (<---pun alert)
  • zanth07
    zanth07 Posts: 15 Member
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    I'm usually on the mobile app, which is why my responses to discussions are infrequent, and in clumps when I do.

    Sandy
  • psr1964
    psr1964 Posts: 29
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    Glad you found us Terri! This is was first weigh in Friday/Saturday!

    Hi Sandy!

    Hi Bob!

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