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Week 1!
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Forgot to post yesterday. Finished Day 4 yesterday and Day 5 this morning. One more day to go!0
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Another Week 1 workout down! I'm glad I took a rest yesterday. My muscle is still tight and needs stretching out, but I didn't feel it pulling at all during the workout this time. I'm glad because I was so antsy yesterday wanting to work out!0
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Day 3 done
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Day 5 done for me also!0
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Day 5 done! And today, my hamstrings finally loosened up. I'd been walking around like a mummy all week! One more workout tomorrow and then onto Week 2 on Monday, yay!0
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Day 6.....Week 1 is finally done yay! My left shoulder needs a rest but i am proud to say that i conquered my biggest nemesis today the plank lol...i was able to hold it for the full 30seconds! I will be back tomorrow to weigh in....i hope everyone is dealing as God as i am!!!0
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Day 4 done hope everyone is doing okay.0
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Forgot to log my Week 1 workout this morning. Another one down and one more to go.
I can't wait to move on to Level 2. Level 1 has been pretty easy after doing 30 DS, even doing all the advanced versions this time while I followed the modified moves for 30 DS (but I still can't do a regular pushup). I'm looking forward to more of a challenge.0 -
Weighed in today and lost 2.8 pounds yay0
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Day 6 done today! So ready for Level 2!0
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Nice! TOM for me right now, so my weight is up from water retention. Hopefully back down tomorrow for my official weigh in.Weighed in today and lost 2.8 pounds yay
I'm thinking of having a rest day today before I start level 2. I have some very active things I need to get done at home (DIY jobs) and I'm starting off the day with tired shoulders and arms.0 -
Thank you...i rested today and back at it tomorrow!0
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Day 5 done 0
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