Couch to 5K Running Program (C25K)

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W5D3!!!

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trizzell79
trizzell79 Posts: 153 Member
in Social Groups
I did it! I ran for 20 minutes straight for the first time in my life!!! :happy:

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  • rspen1005
    rspen1005 Posts: 8
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    AWESOME !!!!!!
  • Jaccyber
    Jaccyber Posts: 620 Member
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    Fantastic job!! Feels really good to achieve that one.
  • tajour
    tajour Posts: 134 Member
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    WAY TO GO!!!! :happy:
  • Tinkerbell1010
    Tinkerbell1010 Posts: 134 Member
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    GREAT JOB ! I hope I can when I get there, I"m about to begin week 2 tomm and I'm scared already !!
  • 4d9r
    4d9r Posts: 111 Member
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    Great job! That one was sooo scary for me! LOL Now I am onto week 7. Enjoy your milestone! :flowerforyou:
  • ggeise14
    ggeise14 Posts: 386 Member
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    Yea for you -- congrats!
  • trizzell79
    trizzell79 Posts: 153 Member
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    Thanks everyone! :bigsmile:
  • tinkermommc
    tinkermommc Posts: 562 Member
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    Congrats! Thats a huge hurdle! It's all smooth sailing from here :-)
  • Copperycat
    Copperycat Posts: 215 Member
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    Congrats! That's a huge achievement. I did w5d1 today and felt great until I realised D2 was different :0
  • jsidel126
    jsidel126 Posts: 694 Member
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    Your introduction to long distance running 20 - 30 min and beyond! Congratulations!
    The 5k is now in sight...Chase it until you catch it!!!
  • slimt75
    slimt75 Posts: 7
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    Well done! I've just completed it this evening - we should be v proud!
  • kimpossible471
    kimpossible471 Posts: 268 Member
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    Congrats to you both...it's a wonderful achievement.
  • maryinnc
    maryinnc Posts: 129 Member
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    That is amazing for you. Congratulations! I am on W2,D2 so I hope I get there.
  • mayberry310
    mayberry310 Posts: 146 Member
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    So happy to read this! I'm on W5D1 tomorrow. I already anxious for day 3!
  • behind_blue_eyes_83
    behind_blue_eyes_83 Posts: 85 Member
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    I just did it this morning! It was fine. I took it really slowly until the last two minutes when I upped the pace. Excited for next week!

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