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8/3 6miles
8/4 3
8/5 3.5
8/6 3.6
8/7 2.1
8/8 3.8
8/9 2.7
8/11 3.1
8/12 3.4
Total 31.2
Amazing how quickly it adds up. Heavy rain forcast for tomorrow so walking could be a little wet! At least the Olympic closing ceremony was in good weather. Really enjoyed the Olympics and the great feeling in the UK while they were on.0 -
Here are my stats for the challenge:
8/01 = 1.5 miles Walking Briskly
8/02 = 1.5 miles Walking Briskly
8/03 = 2 miles Walking Briskly
8/04 = 2.5 Bike Riding Fast (knee bothering me) :sad:
8/05 = 2 miles Briskly
9.5 miles completed ! 40.5 to go!!!!! :flowerforyou:
8/06 Rest my muscles no cardio
8/07 2.0 miles (1 brisk & 1 moderate)
8/08 2.5 miles (1.5 brisk & 1 moderate)
8/09 No cardio
8/10 3.0 miles (1.5 brisk & 1.5 moderate)
8/11 No cardio
8/12 2.5 miles (1.5 brisk & 1 moderate)
10 miles completed! 30.5 to go!!!! :laugh:0 -
2 mile cross trainer and 2 mile bike ride (not running due to tendonitis!)
= 40.5 miles total0 -
8/2 7 miles run/walk
8/7 7 miles run/walk
8/8 3 mile hike
8/9 3 mile run/walk
8/10 3.5 miles on treadmill (cardio with max speed 5.1 mph)
8/12 5 miles run/walk
8/13 4 miles run/walk
8/15 5 mile run/walk
37.5 done....wow, that is EXACTLY half of my 75 miles and I didn't even calculate it ahead of time. I guess that there's a reason that I pushed that last mile in this morning! LOL Half way done and half way to go! I can do it!!!!0 -
Updating:
Aug 3 - 1 mile
Aug 4 - .5 mile
Aug 5 - 2.5 miles
Aug 6 - .5 mile
Aug 8 - 2 miles
Aug 9 - 1 mile
Aug 11 - 2 miles
Aug 12 - 1 mile
Aug 13 - 1 mile
Aug 15 - 1 mile
I really need to step up the miles per outing! LOL
17.5 miles left.0 -
2 mile cross trainer and 2 mile bike ride (not running due to tendonitis!)
= 40.5 miles total
[/quote
1 mile x trainer 1 mile bike.. ankle not getting any better!! 42.50 -
Sounds like everyone is still doing awesome!
I had a couple days away, and didn't get much walking in... But I did get a two mile hike in today!
My numbers so far -
8/1 - 3.75 mi
8/2- 2.75 mi
8/3- 3.5 mi
8/4- 2.25 mi
8/5- 3.25 mi
8/6- 3.5 mi
8/7- 3 mi
8/9- 3 mi
8/10- 3 mi
8/15- 2 mi
Total- 30.00 Miles
Left to go- 20 Miles
Half way through the month, and I'm further than I thought I would be! Thanks for all the support everyone, and keep up the hard work! 0 -
Updating:
Aug 3 - 1 mile
Aug 4 - .5 mile
Aug 5 - 2.5 miles
Aug 6 - .5 mile
Aug 8 - 2 miles
Aug 9 - 1 mile
Aug 11 - 2 miles
Aug 12 - 1 mile
Aug 13 - 1 mile
Aug 15 - 1 mile
Aug 16 - 1.5 miles
16 miles to go!0 -
I got a 3.75 Mile walk in this morning! It felt great!!
8/1 - 3.75 mi
8/2- 2.75 mi
8/3- 3.5 mi
8/4- 2.25 mi
8/5- 3.25 mi
8/6- 3.5 mi
8/7- 3 mi
8/9- 3 mi
8/10- 3 mi
8/15- 2 mi
8/16- 3.75 mi
Total- 33.75 Miles
Left to go- 16.25 Miles
Everyone still going?? 0 -
Today I walked the furthest yet! I did a four mile walk, and I'm feeling really good about it!
8/1 - 3.75 mi
8/2- 2.75 mi
8/3- 3.5 mi
8/4- 2.25 mi
8/5- 3.25 mi
8/6- 3.5 mi
8/7- 3 mi
8/9- 3 mi
8/10- 3 mi
8/15- 2 mi
8/16- 3.75 mi
8/17- 4 mi
Total- 37.75 Miles
Left to go- 12.25 Miles0 -
8/2 7 miles run/walk
8/7 7 miles run/walk
8/8 3 mile hike
8/9 3 mile run/walk
8/10 3.5 miles on treadmill (cardio with max speed 5.1 mph)
8/12 5 miles run/walk
8/13 4 miles run/walk
8/15 5 mile run/walk
8/17 5 mile run/walk
42.5 miles done, 32.5 to go. I'm hoping to get 7 miles in tomorrow and 5 on Sunday. My mother-in-law is coming for a week next Tuesday so maybe I'll get in some extra miles while she is here. I'm happy that I'm on track with my miles considering that I took 4 days off from exercise, haven't gotten back into my exercise routine from the beginning of the month and have no free time from the kids to get in my normal runs. I've been going to a deserted parking lot and letting them play while I run around the lot! LOL0 -
8/2 7 miles run/walk
8/7 7 miles run/walk
8/8 3 mile hike
8/9 3 mile run/walk
8/10 3.5 miles on treadmill (cardio with max speed 5.1 mph)
8/12 5 miles run/walk
8/13 4 miles run/walk
8/15 5 mile run/walk
8/17 5 mile run/walk
8/18 7.5 mile run/walk
50 MILES DONE!!! I am amazed! Only 25 to go and since I didn't get my trail run in today due to rain all night, I'm going to try that tomorrow and on Tuesday, I'm going to start training for a half marathon! There is a 13K that I really want to do at the end of October but the furthest that I have run without stopping to walk is 3.5 miles! LOL When looking through the half marathon training guide, I really don't think that I can do it but even if I have to walk some of it, I'm going to try it. I'm hoping that I can either get to the point of being able to do a 13K in under 90 minutes or finding someone to do the relay with me which would mean that I only have to do half of it in which case I will try to get my speed down to 10 minute mile for a 40 minute run.0 -
Oops! I forgot to check in yesterday! How is everyone?
Yesterday I walked 3.75 Miles, and Today I walked 2.75. Today was a new challenge because we are watching the neighbors dog for the week, so I had a little companion today on my walk. She made it a little more difficult, but the time flew by
8/1 - 3.75 mi
8/2- 2.75 mi
8/3- 3.5 mi
8/4- 2.25 mi
8/5- 3.25 mi
8/6- 3.5 mi
8/7- 3 mi
8/9- 3 mi
8/10- 3 mi
8/15- 2 mi
8/16- 3.75 mi
8/17- 4 mi
8/18- 3.75 mi
8/19- 2.75 mi
Total- 44.25 Miles
Left to go- 5.75 Miles
I can't believe I'm almost to 50! I have walked so much this month, and so much more consistently! It feels so good to make a goal and then meet it! 0 -
50 MILES DONE!!! I am amazed! Only 25 to go and since I didn't get my trail run in today due to rain all night, I'm going to try that tomorrow and on Tuesday, I'm going to start training for a half marathon! There is a 13K that I really want to do at the end of October but the furthest that I have run without stopping to walk is 3.5 miles! LOL When looking through the half marathon training guide, I really don't think that I can do it but even if I have to walk some of it, I'm going to try it. I'm hoping that I can either get to the point of being able to do a 13K in under 90 minutes or finding someone to do the relay with me which would mean that I only have to do half of it in which case I will try to get my speed down to 10 minute mile for a 40 minute run.
Wow, You are doing so amazing!! How exciting that you are training for a half a marathon, and sounds like you are well on your way! 3.5 miles is an awesome distance to run, and you'll be running even longer in no time! Keep going, you're going to knock your 75 mile goal out of the park! 0 -
8/13 -- 3 Mile elliptical
8/15 -- 3.1 mile run
Took a zumba class 8/17, and I have nooooo idea how to clock the miles on that one.
Total 30.95 since 8/10 -
Sunday: walk 2.64 miles
Monday: walk 3.3 miles
Tuesday: walk 2.36 miles
Wednesday: walk 1.9 miles, swim 400 m (0.25 mile)
Goal: 10 miles per week
Total so far: 10.45 miles
Have just had e-mail from my fitness pal telling me I've not logged on for a week!
Have been on holiday, got back last night.
Forgot to take one bag on holiday and amongst other things it had my phone charger in!
Probably didn't make 2 miles/day whilst on hols as kids happy playing in sea most days, will get back into the routine tomorrow.0 -
Total up to 8/12 31.2
8/13 3.8
8/14 3.5
8/15 1.5
8/16 3.3
8/17 3.5
8/18 3
8/19 1.8
Total 51.6!
Can't believe that I have finished my challange. I enjoy walking but this has made me do it more regularly. Good luck to everybody.0 -
8/2 7 miles run/walk
8/7 7 miles run/walk
8/8 3 mile hike
8/9 3 mile run/walk
8/10 3.5 miles on treadmill (cardio with max speed 5.1 mph)
8/12 5 miles run/walk
8/13 4 miles run/walk
8/15 5 mile run/walk
8/17 5 mile run/walk
8/18 7.5 mile run/walk
8/19 7 mile run/walk
57 miles down, 18 to go! Woo Hoo!!!0 -
Hey Guys!
Just went for my second walk of the day, which is another first for me So here's my new numbers
8/1 - 3.75 mi
8/2- 2.75 mi
8/3- 3.5 mi
8/4- 2.25 mi
8/5- 3.25 mi
8/6- 3.5 mi
8/7- 3 mi
8/9- 3 mi
8/10- 3 mi
8/15- 2 mi
8/16- 3.75 mi
8/17- 4 mi
8/18- 3.75 mi
8/19- 2.75 mi + 2.75 mi
Total- 47 Miles
Left to go- 3 Miles :happy:0 -
Total up to 8/12 31.2
8/13 3.8
8/14 3.5
8/15 1.5
8/16 3.3
8/17 3.5
8/18 3
8/19 1.8
Total 51.6!
Can't believe that I have finished my challange. I enjoy walking but this has made me do it more regularly. Good luck to everybody.
GREAT JOB! That is so awesome! I was enjoying my walks before this challenge, but I've been walking a lot more lately too! Should we do another Challenge for September? Congratulations on meeting your goal!! 0
