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Snack
mamawjoyce
Posts: 64 Member
Hi Boomers, i am wondering whats everyones (help me make it thru the day) snack?
mine is an apple with peanut butter, Takes awhile to eat,its crunchy,& kills my cravings for sweets!
I keep hershey kisses on hand for a chocolate goodie, maybe 1 a day.
mine is an apple with peanut butter, Takes awhile to eat,its crunchy,& kills my cravings for sweets!
I keep hershey kisses on hand for a chocolate goodie, maybe 1 a day.
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Replies
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My go to snacks are one plain rice cake with peanut butter, sunflower seed butter, or pumpkin seed butter. A piece of fruit, or some greek yogurt or cottage cheese. I like to put a bit of variety in, keep it under 200 cals, and this way I don' t get bored. Sometimes I'll even have 3-4 ounces of chicken. Protein always soothes the cravings and keeps me fuller, longer.
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Hi Boomers....I just discovered this group and signed on today. When I pack my lunch for work, I often take a hard boiled egg to snack on mid-morning. Other snacks I enjoy are hummus with pita chips, Kraft Honeymaid Gramfuls (yummy graham cracker w/peanut butter inside for only 120 calories), fruit - especially cherries this time of year, Popchips and popcorn.0
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Hello boomers, my snacks are...fruits (banana,apples,tangerines), jello(5cals), rice cakes(tomatoe & basilic)...a bit of trail mix nuts. a piece of cheese...yogurt (fruit yogurt Source or Silhouette Danone 35cal) and sometimes mix one little container of yogurt with a bit of cottage cheese:blushing:0
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My favorite snacks are rice crackers and laughing cow cheese wedge.
The very last thing that I have everyday is 1 Dove dark chocolate Promise, with caramel & sea salt (38 calories)0 -
Does any one have a low cal spread or dip, I luv salsa(luv the stuff) Only problem is what to use as the dipper???
Its hard to avoid chips!!!0 -
Carrot, celery, pepper to dip or any other veg you like raw. You eat less dip as the veg takes longer to chew and fills you more. Win win0
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My snacks tend to be fruit or veg or handful of cereal. Something more substantial a fruit ryvita (sweet and sugar in raisins) with houmous and in the evening a divestive biscuit and hot drink sets me up for bed.0
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mamawjoyce, I just read something yesterday where someone said they used pea pods as a dip for salsa. Both are good for you and low calorie. I am going to give them a try!0
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Thanks everyone, maybe-- will see about that pea pod thingy!:huh:0
This discussion has been closed.