New Rules of Lifting For Women (NROL4W)

Join

Just started and looking to add nrowl4w friends

Options
2»

Replies

  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Options
    Just ordered the book and it should be arriving today :) I'm not at all new to lifting but I like how this program seems to be structured. Excited to get started!
  • Digby
    Digby Posts: 27 Member
    Options
    I just started Stage one and looking for motivational friends too :)
  • woodsygirl
    woodsygirl Posts: 354 Member
    Options
    Starting my 2nd round of the program, I actually gained 5 lbs and now I want to shake that extra fat off!

    Anyone looking for a protein eating muscle machine, add me ;)

Categories