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Anyone else have this problem???

dmeyrich89
dmeyrich89 Posts: 21
edited December 2024 in Social Groups
Ok so I have been eating pretty healthy for the past week and a half, except 2 cheat meals, and I have gained 2 lbs. I am going to say (hoping it is) because well its that time of the month and its just extra water weight/ bloat. Does anyone else tend to gain 2-5 lbs when it is that time???

UGH SO FRUSTRATING!!!

Replies

  • mtkautz
    mtkautz Posts: 218 Member
    i sometimes gain five during TOM, I usually just ignore it and try not to give into cravings during the week. It will be gone by next week.
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