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Check-in for August & Week 4 (Mo 08/20 - Su 08/26)
Cooriander
Posts: 2,848 Member
Check for the 4th Week of August - :flowerforyou: one more week after this :glasses:
Monday 08/20 - Sunday 08/26
:bigsmile:
Monday 08/20 - Sunday 08/26
:bigsmile:
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Today August 19, I ran 6 miles. That makes 11 miles for this week.0
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Tuesday = 7
Wednesday = 6
Friday = 4
Saturday = 18
For this week = 35
Total for the month = 48.69
Thinking I'm not going to make it to the 100 mile goal this month
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2 1/2 miles this morning to be at 59 miles0
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Monday 08/20 - Sunday 08/26
MON = 5 MILES TREADMILL :drinker:
:bigsmile:
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7.5 miles today0
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Last week = 18
Total for the month = 78.12
Heading out for 4 in the rain in a few minutes. When it's 73 degrees at noon in Florida in August you better go run!0 -
Ran 9 miles this morning, 103 for the month.0
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August 20th: 7 miles0
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My usual 4 mile lunch route turned into 5.7 miles of liquid fun! So let's make that 83.82 for the month.Last week = 18
Total for the month = 78.12
Heading out for 4 in the rain in a few minutes. When it's 73 degrees at noon in Florida in August you better go run!0 -
Ceckidy!0
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OK, I'm going to try to make this as easy as possible to catch up. I'm listing the last week plus because I've been off running the Trans-Rockies. It was an incredible experience. Absolutely amazing. I'll get some photos up later.
We did very well (this is a team event; you run with your partner the whole time). The event was 8/14 through 8/19 (6 days). We took 2nd place in our division (80+, based on the combined ages of the 2 people on the team). We are ecstatic that we did so well. We won three of the six stages and got 2nd the other 3 days. Never, ever did I think we would do so well. It helps that we are old-ish!
Before the event we ran:
8/13: 4.2 miles
And the event shook out like this:
8/14: 21 miles
8/15:13.6 miles
8/16: 24.5 miles
8/17: 14.3 miles
8/18: 24 miles
8/19: 23.4 miles
So for me, that makes my MTD 150.4!0 -
3.65 today
ticker updated
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Forgot to update my week 3 miles - did 18 for the week, which makes 50 for the month so far.
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20 August 4.5 miles
WTD 4.5 miles
MTD 83.68 miles
Ticker Updated
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8/19 - 5 miles
8/21 - 5 miles.0 -
10.5 miles today0
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Monday 08/20 - Sunday 08/26
MON = 5 MILES TREADMILL :drinker: :bigsmile: .
TUES = 5 MILES TREADMILL
THIS SHOULD POT ME RELLY CLOSE TO RECHING MY GOAL, YAY!0 -
Ran 8 miles this morning, 111 for the month.0
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0 miles today, but here are a couple of photos from Trans-Rockies (they are a little cut off on the right, but noting major cut out)
In our leader's shirts (for one day!); I'm on the right.
Final podium. We got 2nd place overall.
Still riding the wave!0 -
13 yesterday
50 for the month0 -
August 21st: 7 miles0
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8/21 - 4 miles
MTD - 60
goal 750 -
4 miles today for a total of 63 0
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Monday- 8 miles
Tuesday- 7 miles
WTD- 15 miles
MTD- 90 miles0 -
+4
Hamstring is a do what doesn't hurt type of injury. So I will keep the goal and just go with the flow. Can't get down on myself for a strain!0 -
2 morning miles to get to 65 now. I am in my final 10 mile countdown 0
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8/22 - 8 miles0
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8/22 - 3.25
MTD 63.250 -
August 22: 6 miles0
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Sorry I didn't check in last week. It was 0 miles (had surgery on the 13th and just getting back out there today).
So for week 4, I pumped out 3 so far.
Month to Date: 460
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