WEEK 2 RESULTS (LATE)

Maiello1970 · August 2012

Sorry for the late posting, insanely busy at work, then got an unexpected visit from my parents...UGH..... Below you will find the number for this week from largest to smallest. For those who didn't lose, or those gained, I chose not to post those numbers. Additionally, if you are not listed here and had a loss, it means you did not send your numbers to me via message.

jlturner587 5
mace1285 4
bhankiii 4
VGomez22 3.6
ajfromfl2012 3.4
tessa175 2.8
mom2boys3 2.5
Tamarama28 2.4
mwilliams1974 2
jbutlerbolen 1.4
phynyxfyre 1.2
msschmelv 1
maiello1970 1
his777angel 1
brithicks 1
Amarallm 1
nygrl4evr 0.8
mrstav 0.8
ASchaffer23 0.6
davids122 0.5
Lee716 0.4

Schmelvie · August 2012

The list is shorter than the first week. I know I'll be back on it for week 3.

Great job everyone!

nygrl4evr · August 2012

Great job and good luck everyone!! Hopefully everyone will be back on the list this week!!

Glad to see you back Maiello1970!! Thanks for the update!!

cwashkowiak · August 2012

Sorry I haven't been reporting, but I have been checking up to see how everyone is doing. I had a weight gain week one, but FINALLY dropped 2 lbs on my weigh in this morning! So, hopefully, by the end of all this, I'll be down another 3....that's my goal at least. If I can't get to 10, I'll at least get 1/2 way there! Plateau's SUCK!

Balance79 · August 2012

3 Weeks in Results:

8/1: 132.0
8/8: 129.4
8/15: 129.6
8/22: 127.6

LOSS: -4.4 :happy:

fajeeta · August 2012

Checking In...

Starting Weight: 138.5
Week One: 136.5
Week Two: 138.5 (ouch...vacation)
Week Three: 136

So total weight loss since start of challenge: 2.5 pounds.

his777angel · August 2012

Week 3 Checking in...

8/1 SW: 175
8/8: 173.5 (-1.5)
8/15: 172.5 (-1)
8/22: 171.5 (-1)

Total Loss: -3.5

bhankiii · August 2012

8/1/2012 207.8
8/22/2012 201.7

delta 6.1 pounds

ASchaffer23 · August 2012

Week 3 checking in:

SW: 143
W1: 140 (-3lbs)
W2: 139.4 (-0.6lbs)
W3: 138 (-1.4lbs)

Total lost so far: 5lbs!

mwilliams1974 · August 2012

Feel like I'm rocking - this site / app has been great for me so far and combined with loads of exercise I'm on a roll. Hope everyone else is moving in the right direction.

Start 197
W1 193.5
W2 191.5
W3 189.8

Cumulative 7.2 loss
In week 1.7 loss

phynyxfyre · August 2012

5.6 pounds down this month so far. two weeks to go!!! Not sure if I am going to make it to 10 pounds lost, but I am going to try to get close. I think I am approaching a plateau, so I am going to switch up my diet this next few weeks. Of course I am sure the weight training is helping add muscle, and I am losing inches, so I am happy with my progress so far.

I think I may be doing too much exercising with not enough break days, so any help is appreciated here.
I have been doing circuit training on the 30 day shred for 20 minutes followed by resistance exercises for 30 minutes at least every other day and a couple hours of cardio most days. I think I may need to do rest days? Any thoughts?