Not too sure if the co-ordination of the group is coming so I'll be the first to jump in. I'm away overnight so my results are a day early but....I made the grade!!! I'm a newbie to the site and it's been really powerful in helping me focus on my food intake and that combined with exercise I've just snook in. A little bit…
Are you going to buckle down for this last week? Even though many of us may not still have the chance to lose the full 10 pounds, that's not really the point of the challenge. The point is that we've given ourselves a short term goal to focus on, rather than think about the longer term big picture, which can seem daunting.…
Sorry for the late posting, insanely busy at work, then got an unexpected visit from my parents...UGH..... Below you will find the number for this week from largest to smallest. For those who didn't lose, or those gained, I chose not to post those numbers. Additionally, if you are not listed here and had a loss, it means…
I'm not ashamed to admit that my week wasn't that good. I spent 5 days with the guys at a cabin up north, which was a last minute thing on the schedule. The eating wasn't that healthy and the drinking was even worse. There are just certain events I don't have the willpower to maintain a perfectly healthy lifestyle. But…
OK, a few things I wanted to mention. First, if you do not see your name on the list, it means you did not message me your loss for the week. I can't read all the posts in the forum to see what your weights are (darn that full time job!!) so messaging me here is the only way I can track it. That being said, reporting for…
Here we are at day 1 to start the August ten-pound challenge. What are your plans for today to get things going in the right direction? I had a good P90x plyometrics workout this morning that burned about 490 calories. I ate half those calories back with a recovery drink immediately after. I'm having leftover jerk chicken…
My starting weight was 175.8. Week 1 : 172.8 Lost 3 lbs. 7 more to go this month!
Guess i created this group all wrong? But here we go... As mentioned, its 5 weeks, with alot of hard work, we can do this!!!! Count on me for daily posts and support!!! Whoever joins should post on August 1st what their starting weight is, post every Wednesday morning, then on the 31st post your finishing weight. Of…
I've lost 4lbs. I did not weigh-in today! 6 more pounds to go!!!! Who's with me!!!
I wish everyone success this month as we strive to drop 10 unwanted pounds. Just for the record I weighed in at 201.4. I'm hoping to see 191.4 or less on Aug. 31st. This will also help me to accomplish my goal in another group I'm in for people over 200 who want to get into Onederland :bigsmile: Go Team!!!!