We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Healthy Homemade Butter Whip
freyaskitty
Posts: 50 Member
'Morning!
I made this last night and am glad I did. I know a lot of us are trying very hard to cut out chemicles, preservatives, and artificial colors in our diets. Eating organic and such. I came across this recipe many moons ago. I calculated the results. It makes approximately 48 1-tablespoon servings at 54 calories per serving. Not bad for good butter flavor and healthy olive oil. Plue, you know exactly what's in it. All natural.
Whipped Butter Spread
2 stick butter
1/2 cup olive oil (use one that is lighter in color if you don't want the flavor)
1/2 cup water
Whip butter until light and fluffy. Slowly incorporate olive oil until mixed. Slowly incorporate water until it's fluffy. Put in a tub and put in fridge to harden up. It stays very spreadable like tub margarine.
I made this last night and am glad I did. I know a lot of us are trying very hard to cut out chemicles, preservatives, and artificial colors in our diets. Eating organic and such. I came across this recipe many moons ago. I calculated the results. It makes approximately 48 1-tablespoon servings at 54 calories per serving. Not bad for good butter flavor and healthy olive oil. Plue, you know exactly what's in it. All natural.
Whipped Butter Spread
2 stick butter
1/2 cup olive oil (use one that is lighter in color if you don't want the flavor)
1/2 cup water
Whip butter until light and fluffy. Slowly incorporate olive oil until mixed. Slowly incorporate water until it's fluffy. Put in a tub and put in fridge to harden up. It stays very spreadable like tub margarine.
0
Replies
-
I love butter. I could almost eat a stick of Kerry Gold unsalted like a candy bar.
I don't though. That would be weird. And gross.
I may have to try this.
I like the idea of posting recipes. I've got some really good recipes that we use during feast days that aren't too bad for you
0
This discussion has been closed.