hello i am new to this site but i am definitely not new to diets !!!!! my son turned 13 this summer and i can tell he is gaining some weight i have been over weight my whole life pretty much i will go through periods that i will loose a good amount of weight but i ALWAYS gain it back and maybe even more , but i don't want my son to go down the same unhealthy , feel sad and not good about myself road !!!! does anybody else have a child you are trying to change there eating habits and healthy ways ??? thanks for reading a little of my story of life !!!!! amy