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Recording Carbs, Protein, Fat #s and %s

Nbowen23435
Nbowen23435 Posts: 11 Member
edited December 2024 in Social Groups
Does anyone know how to do this in myfitnesspal?

Replies

  • Queenie_O
    Queenie_O Posts: 65 Member
    Your food diary should automatically have all of that in it so it tracks along with your calories. If it doesn't, or if you want to adjust the percentages, you can make changes to the settings yourself. Just click on the "goals" tab and choose the customize option.
  • Nbowen23435
    Nbowen23435 Posts: 11 Member
    thank you
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