I ran my first 5k!
lovekohl
Posts: 111 Member
I did it! I finished the C25K program and I ran an entire 5k! I finished in 35:45 and I'm just so, so happy!
I remember struggling though the 60 second interval jogs but I made it! Just know that if I can do this, you can do it to!
I remember struggling though the 60 second interval jogs but I made it! Just know that if I can do this, you can do it to!
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That's wonderful!!! Thank you for posting your success. It helps motivate me to keep pushing forward. My next run is W5D3 tomorrow... it's the big 20 minute run.0
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Fabulous you must be so proud of yourself! I am only on week 2 day 1 just completed and it is tough! I think I need new trainers as my legs end up killing me! Any advice for c25k for a newbie?0
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Congratulations!
I'm still finishing up Week 8 but I've been pushing to go farther each day. I'm doing great on distance (did 3.6 miles today) but my time is slow compared to yours. I plan to run a 5K event on Sat Sept 8 and hope to be in the mid-to-low 30 minutes range, but right now I'm at about 40 -42 minutes.0 -
Awesome job!0
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How wonderful! You re definitely an inspiration to those of us who are starting out.0
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Congratulations!!!
I'm so happy for you and I hope that in a few weeks I might be able to make a similar post, I'm on week 4 You must feel a wonderful sense of achievement, well done. 0 -
Congrats! My first 5k is going to be sept 8th, and if my times start with a 3 at all I will be happy! Right now my best has been just over 40 minutes.0
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Good Job!!! Can't wait to say the same!!0
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Congratulations!!! I'm so happy for you and I hope that in a few weeks I might be able to make a similar post, I'm on week 4 You must feel a wonderful sense of achievement, well done.
I love your avatar. I have a yellow lab. He has made it thru week 3 with me, but not sure he can make it thru week 4. But guess he has to work up to it just like me.0 -
Congratulations!!!!0
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:drinker: CONGRATULATIONS!!! :drinker:
I am so proud of you!!0
