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Aug Challange

ammire82
ammire82 Posts: 50
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New form for Aug 1st. You can either use weight of Aug 1st or copy from our last weigh in on Monday. Remember this is a NEW month so if you didn't do well last month it no longer counts. We're gonna take it a day at a time so we can keep focused and not get depressed. Good Luck Ladies!

CW:
GW:

08/06/12:
08/13/12:
09/20/12:
08/27/12:

Personal goal(s): (if any)


Chart is now edited to to fit this month.
https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0

Replies

  • beckyme21
    beckyme21 Posts: 29 Member
    CW: 171
    GW: 164

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): (if any)

    Get out of this plateau! I always get stuck at the low end of the stone !! Took me 4 weeks to get from 13.2 stone to the 12 something's so now I'm stuck at 12.4 and really want to be 11 something!!!
  • carebearhere
    carebearhere Posts: 37 Member
    CW: 159
    GW: 128

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): For August, get to 152, stick to this diet, keep up the exercise. Hoping I see results by the end of the month :) Have a little holiday coming up, so I hope I can eat healthily while I'm away
  • ammire82
    ammire82 Posts: 50
    CW:199.8
    GW:196.0

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): Find some way to get over this stinking plateau and start loosing again
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    I'll join :)

    CW: 153
    GW: 135

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): Finish Insanity - two more weeks. And maybe start round two?? Also I want to stick with making healthy food choices and drinking tons of water.
  • rusialeelee
    rusialeelee Posts: 143
    CW: 178.0
    GW: 170.0

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): Finish 30 Day Shred and start Insanity!!!!!
  • emyishardcore
    emyishardcore Posts: 352 Member
    cw: 121 or current body fat: 22%,
    gw: 115 or goal body fat: 18%

    I just added the body fat percentage cause, weight isnt always as accurate. Hope thats okay :)


    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goals:
    -Run for 20-30 mins straight.
  • ammire82
    ammire82 Posts: 50
    ok i have everyone's cw and gw put into the document. feel free to add your weighins yourself if you'd like.

    https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0
  • rusialeelee
    rusialeelee Posts: 143
    this challenge really helped me stay on track and keep motivated.
    I made my goal kinda (0.2lbs- but I probably can just go to the bathroom and meet it --lol)

    I really look forward to the Sept Challenge!!

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