MINI Goal for Thurs Aug 30
californiagirl1950
Posts: 483 Member
Ok, this is a different goal then the weekly one. LOL
How about we do wood chops. To do these, you stand with feet hip width apart, bring your arms up to your shoulder, then swing down to the left, bending the right knee, twisting your body slightly, as if you are chopping wood. Then do starting from the left side and swing to the right. Try for 10 each side. I love doing these myself. Learned these from The Biggest Loser for the xbox. lol
If you can't do them standing, try them in a chair.
How about we do wood chops. To do these, you stand with feet hip width apart, bring your arms up to your shoulder, then swing down to the left, bending the right knee, twisting your body slightly, as if you are chopping wood. Then do starting from the left side and swing to the right. Try for 10 each side. I love doing these myself. Learned these from The Biggest Loser for the xbox. lol
If you can't do them standing, try them in a chair. 0
Replies
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That's a new one for me, will give it a shot. Thanks.0
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Sounds good, will do after my other workout.0
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I will try with rotator cuff issues might not do too good on this one. Starting Wii Walk it Out today.0
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I will try with rotator cuff issues might not do too good on this one. Starting Wii Walk it Out today.
Swetsys, maybe you should skip this one? I don not want you to make the rotator cuff worse.0 -
Ok, I chopped my wood, now can someone come stack it for me??? LOL Hope you all are getting yours chopped.0
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Ok my dear sweet friend...I have chopped me some wood up...Now where do ou want me to start the fire? LOL
Hope this amuses you, as I would ever intend it to be any other way:)0 -
Ok my dear sweet friend...I have chopped me some wood up...Now where do ou want me to start the fire? LOL
Hope this amuses you, as I would ever intend it to be any other way:)
I love it. I am still waiting for someone to come stack mine. lol:laugh:0 -
Did it this morning after my other workout. It was a great idea!0
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If this was winter and I was relying on the wood I was to chop, I would freeze! This morning I walked on the treadmill for 5 minutes and was too ill to do anything else the rest of the day. I will try to do better tomorrow.0
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If this was winter and I was relying on the wood I was to chop, I would freeze! This morning I walked on the treadmill for 5 minutes and was too ill to do anything else the rest of the day. I will try to do better tomorrow./quote
Honeybee, I am sorry you are not feeling well. Sure hope tomorrow is a better day for you. I am with you on chopping wood for real. No way I could do that.0 -
Did it this morning after my other workout. It was a great idea!
Good job maryinnc!0 -
Done, but shoulder popped. This one was harder for me.0
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Did them today, got busy and forgot yesterday. I am definitely adding these to my regular routine. Thanks Cali!0
