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Introducing myself!
![emmaruns](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/df4c/cc62/964c/fed2/26fe/708e/719a/9c46090c59cd54812b7e6e010b8c4cf1d7ea.jpg)
emmaruns
Posts: 189 Member
Hi everyone,
I am on MF but wanted to use myfitnesspal to track since I'm not a fan of the MF tracker (things like condiments, etc add up and it's not a good way to have it). I have 68 pounds to lose and today is my third day. I did this with success in 2009 as well. Looking forward to meeting some new people. I love Medifast and it works if you work it!
Emily
I am on MF but wanted to use myfitnesspal to track since I'm not a fan of the MF tracker (things like condiments, etc add up and it's not a good way to have it). I have 68 pounds to lose and today is my third day. I did this with success in 2009 as well. Looking forward to meeting some new people. I love Medifast and it works if you work it!
Emily
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Replies
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Welcome! Glad to support & help.0
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Thanks! I think logging the food here will also be good since that's what I'll need to do in Transition and Maintenance. Which I AM going to get to this time!!0
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I get lazy from time to time about logging since I've found sticking with Medifast is sorta boring. I eat basically the same thing 7 days a week. :P Not complaining, it makes my life very simple.
It's a bit pricey though and I'm looking forward to hitting goal weight and transitioning off it. Works good, but after 6 months I wish I was there already!!0 -
I think that the point is for it to get a little boring, lol. That way food is just food, boring fuel instead of what I had been making it the rest of my life if that makes sense. Looks like you're doing great!
I remind myself that medifast is NOT forever, but it's not going to be the solution unless I do it right - get to goal, transition and maintain. We can do this!
-Emily0
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