60 minute planks 0_o yeah I said 60 minutes!! Challenge
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tbellamy1
Posts: 353
Dont panic I can barely do a plank for 1 minute let alone 60. 
If you are like me my core is the worse and training it is dreadful. Thats why I want to do a challenge for the month of September, 60 minutes of planks starting September 1. Break them up however you like, if you can do more GO FOR IT! If you are a core baby go for as many as you can to build up your strength.
It sounds like alot but it really isn't. Its almost 1-2 minutes a day depending on your workout schedule.
Please join me in this quest to become pool party fine
If you are like me my core is the worse and training it is dreadful. Thats why I want to do a challenge for the month of September, 60 minutes of planks starting September 1. Break them up however you like, if you can do more GO FOR IT! If you are a core baby go for as many as you can to build up your strength.
It sounds like alot but it really isn't. Its almost 1-2 minutes a day depending on your workout schedule.
Please join me in this quest to become pool party fine
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Replies
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JOINING!!! 1st I thought you were talking about 60 minutes @ once & I was going to delete you as a friend!! :laugh:0
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lol GIRL!!!! Im not trying to kill myself. I told you I barely can do a minute without shaking and crying.0
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I definitely need to commit to this....I'm in!
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I will definitely give it my all!!! Great challenge!!:happy:0
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Count me in! Planks are the BEST!0
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This sounds great XD Im in too0
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I am in! I can only hold for 25 seconds at a pop right now, but maybe after September....I will have extended it!0
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Now I'm curious to see how long I can last. Off I go planking lol
ETA: Results for high plank: 2 min 3 seconds. Results for low plank: 55 sec :blushing: . My cat kept biting the back of my foot. Not fun.0 -
I made a group for check ins September's 60 minutes of planks0
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I accept this challenge! What a great idea!0
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I am in. I leave for a beach vaca on the 16th and I hope to get most of those 60 min in before that!0
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count me in as well!0
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Love it, count me in
I'm doing NRL4W, currently on stage 3- which means I do 4.5 mins of low plank for each A workout. Having all of you join me is pain is simply fantastic !!!0 -
I am up for this one! I can do a minute but I can't do the side planks! I need some better core strength again.
Can we count the side planks too??0 -
side plank, low plank, high plank they are all planks in my book! I need to work on all of the above lol0
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IN!!!
They don't have to be "pretty" right?:blushing: :blushing:0 -
Here is the link for the group if anyone is up for the challenge - Good luck to ALL of us!!!
http://www.myfitnesspal.com/groups/home/8147-september-s-60-minutes-of-planks
So anyone who wants to join can do so & log your minutes in the group!! YAY!!0 -
Trying to get the exercise ticker in my posts:
http://www.amazon.com/gp/css/summary/edit.html/?orderID=105-4141203-81546050 -
Count me in! :drinker:0
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I am definitely in! I need more work on my core!!!0
