September's 60 minutes of planks

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How should we do this?

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  • ziggyc
    ziggyc Posts: 191 Member
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    I've never done a plank in my life so I'm interested to see how it goes. :-P I'll check out the youtube link to make sure I'm doing it properly.
    Someone posted this earlier.

    http://www.youtube.com/watch?v=MHQmRINu4jU



    exercise.png
  • roxedy
    roxedy Posts: 49 Member
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    this is a great idea.

    for those of you -like me- who have trouble keeping count. either add in the notes section of the exercise log every day, OR make a ticker (tickerfactory.com lets you do free ones) and update it and then link it here. i will probably log in notes... just b/c i'm there every day ANYWAY.

    I love the idea of putting it in your exercise notes!
  • 120weeks
    120weeks Posts: 242 Member
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    Planking during commercials is a brilliant idea!
  • autumnk921
    autumnk921 Posts: 1,376 Member
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    TBellamy- do we want to log in our time somehow with the group? Like weekly time totals? This is gonna be fun! =)


    It's in here...I haven't read it all yet but I did see where she put how to log the time in each day or week - however we want to do it.

    http://www.myfitnesspal.com/topics/show/723974-the-rules

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