Get ready, get set...
brooke_young08
Posts: 70
This week everyone should be getting ready to begin the challenge!
1. Choose a workout routine (I can help you if you can't decide).
2. Get suited up: any equipment you need, supportive sneakers, etc...
3. Get your pantry in order - GET RID OF crap food. If it's not there, it won't tempt you. Start planning your menu for next week and make sure you have the staples in place.
We really get this thing going on Monday, Sept. 10. NO EXCUSES!!
1. Choose a workout routine (I can help you if you can't decide).
2. Get suited up: any equipment you need, supportive sneakers, etc...
3. Get your pantry in order - GET RID OF crap food. If it's not there, it won't tempt you. Start planning your menu for next week and make sure you have the staples in place.
We really get this thing going on Monday, Sept. 10. NO EXCUSES!!
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Replies
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Sounds good. My first personal training session is we'd.0
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This is exactly what I needed. Super pumped and making my plan to get started.0
