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Todays Focus on fitness??

JensQi
JensQi Posts: 169 Member
edited December 2024 in Social Groups
#1To pick one Core exercise and work on it for a week and post what you did and how you did, Make it a fun one. mine is Cardio express..:heart:

#2. Drink at least 8oz of water daily for a week..:drinker:
LETS GET HEALTHY!!:heart::smile:

Replies

  • Mommagoose4
    Mommagoose4 Posts: 132 Member
    Well the kids are back to school this week - so I need to find my house & find routine again.
    Lots of walking & drinking as much water as I can.
  • JensQi
    JensQi Posts: 169 Member
    Good Job girl..;):flowerforyou:
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