I was so confused not being able to find challenges within the message boards so I am so happy I finally read the directions up top and found you all! I am the heaviest I have been (outside of pregnancy). I just had a baby boy in February are ready to rebound and get strong and healthy again. I currently weigh 233.6 lbs and am 5'6". I made an attainable goal of 4 lbs per month and anything over that is definitely encouraged and desired! I am a few days late to the party but one week doesn't make a difference in the long haul right?! Good luck everyone and remember to start every single day with a new mindset and goal!