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Check-in for September Week 2 (Mo 09/03 - Su 09/09)
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Ran 8 miles today, total = 52 for the month.0
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+17 since Sunday
Hamstring is bordering back to not so great again :-/ hoping I can manage my 20 miler this weekend!0 -
9/8 - 20 miles
MTD- 56 miles0 -
9/8: 9 of 50 miles complete0
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Off and running!
September 2 - 7.91 miles
September 3 - 7.15 miles (new 10K PR)
September 4 - 5.93 miles
September 6 - 7.09 miles
September 7 - 5.13 miles (new PRs at every distance - broke my 5 mile best by 1:28/mile)
September 8 - 6.50 miles
Total 39.71
85.29 miles to go.0 -
Wow congrats to those winning races and running PRs!
I ran my longest today- 12.5. So this week it is 3,3, 5.5 and 12.5= 24
Plus week 1= 39. Feels like good progress.0 -
9 Sept 13.1 miles - Half Marathon - done!! 2nd in age group - by 9 seconds!!
WTD 19.1
MTD 27.1
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9 Sept 13.1 miles - Half Marathon - done!! 2nd in age group - by 9 seconds!!
WTD 19.1
MTD 27.1
Wow, wow, wow!0 -
3 morning miles to be at 34 miles so far !0
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jms3533: 9/3 through 9/9: 13 miles for a total of 18 miles for September. Thank you ma'am!0
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9/8 - 6 miles
WTD - 20 miles
MTD - 25 miles0 -
9/9 = 5
WTD 36
MTD 47
Thank you0 -
9/8 2 miles0
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week 1 - 15 miles
week 2 - 23.2 miles
so far - 38.2 miles0 -
Half marathon today! 13.1 miles
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This week: 11 miles
Month to date: 14 miles0 -
Ran a very nice HM today. Managed to better my PB on a challenging course.
09-Sep 13.20
WTD 30.58
MTD 43.390 -
9/9 6 miles
WTD 30 miles
MTD 39 miles0 -
9/9 - 5 miles
MTD - 610 -
9/9
4 MILES
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marikevr said:
Ran a very nice HM today. Managed to better my PB on a challenging course.
09-Sep 13.20
WTD 30.58
MTD 43.39
that is wonderful - and a great feeling - especially on a hard course! CONGRATS!!! :flowerforyou:0 -
Leanz said:
9 Sept 13.1 miles - Half Marathon - done!! 2nd in age group - by 9 seconds!!
WTD 19.1
MTD 27.1
Wow, wow, wow!
Yes ! CONGRATS!!!0 -
sufikitkat said:
+17 since Sunday
Hamstring is bordering back to not so great again :-/ hoping I can manage my 20 miler this weekend!
just be careful and listen to your body, and it is better to over-cautious :flowerforyou: healing vibes
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Bookie said;
Hi there,
I am so sad to say that I have to back out of my goal for this month. I went to see my doctor today for knee pain, and it turns out I have an inflamed ligament. I can't run for two weeks, and even then I will have to start with very short runs. I am so, so, so upset
Anyway, maybe someone else can take my spot on the spreadsheet for this month. I will be back for October!
so sorry ): hope you will heal quickly :flowerforyou: - and we will see you in October. :glasses:0 -
marikevr said:
You know those runs where you find your stride and it feels like you can go on forever?
This morning was defnitely NOT one of those runs...
5 Sept - 4 miles
WTD - 12.38
MTD - 25.19
Yes!!! I am struggling this month - and I can't wait to have one of those days!!!! IT will happen soon though! :happy:0 -
Check :happy:
posting updated sheet in a few minutes, let me know of any errors or omissions - 0 -
Sorry for the late post!
24.7 miles this week
Total for the month so far 32.9
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6.71miles today!
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16 miles this week, also 16 mtd, 49 to go!0
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Interesting run on Friday. Was running and saw a cougar about 5 meters (yards) away. I didn't want to run back the same way so my 13 mile out and back turned into a 17 mile loop.
37 WTD
44 MTD0
This discussion has been closed.