Hello everyone today was a good day for me. I did have some milk with my cereal though, just a half cut!!! Water the rest of the day. I walked on the elliptical for 15 minutes and took an hour sculpt and sweat class. I also stayed under my calaries.
I did the following strength training:

Bicep curls (3 sets of 8) with 10 lb weights and (1 set of 8) with 12 lb weights
Upright row (3 sets of 8) with 10 lb weights
Tricep dips (3 sets of 8) with 10 lb weights and (1 set of 8) with 15 lb weights
Lateral Lifts (3 sets of 8)
Frontal Lifts (3 sets of 8)
Chest Flys (2 sets of 8) with 8 lb weights and (2 sets of 8) with 10 lb weights
Overhead Press (4 sets of 8)
Push Ups (4 sets of 10)
Squats (5 sets of 10)
Walking Lunges (3 sets of 10)

I'm glad to see that so many ppl are starting out strong!!! Lets keep up this momentum!!!