P90X Challenge Group - Fit for the Holidays

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Day 7

SheilaBradshaw
SheilaBradshaw Posts: 141
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Today is a rest day or X Stretch. I need it! I am so sore after Kenpo X that I thought it was going to take a crane to get me out of bed. Oh, well, it's off to a hot shower to see if I can get moving. Having a great Sunday, P90X peeps!

Replies

  • Eafears
    Eafears Posts: 135 Member
    Kenpo was great but I am still sore from Legs!!! I'm going for a walk today and will do some light stretching. Thanks for helping me keep myself accountable. Week 1 is in the bag!!
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
    Kenpo was great but I am still sore from Legs!!! I'm going for a walk today and will do some light stretching. Thanks for helping me keep myself accountable. Week 1 is in the bag!!

    I am so sore. Just got home from church and think I will take a long walk this afternoon. So proud of you for getting it done!
  • kristimcb2605
    kristimcb2605 Posts: 37
    I think I will start over this week once I talk to my doctor. I workout when no one is here, so I want to be sure I am safe.

    Kristi
  • angeljamin
    angeljamin Posts: 234 Member
    Made it in at the last minute. Just finished CardioX, 419 calories gone and I'm drinking them back in my chocolate peanut butter smoothie. I'm still under my calories for the day, but I've really got to work on getting the protein:fat:carb %, because those are way off!

    The start of a new week! Hope everyone is feeling AWESOME!
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
    Made it in at the last minute. Just finished CardioX, 419 calories gone and I'm drinking them back in my chocolate peanut butter smoothie. I'm still under my calories for the day, but I've really got to work on getting the protein:fat:carb %, because those are way off!

    The start of a new week! Hope everyone is feeling AWESOME!

    Great job getting it done!

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