Run, Walk or Crawl Challenge 09/09 to 09/15

reese66
reese66 Posts: 2,920 Member
"Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough." Hal Higdon

"Success is peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming. John Wooden

15 miles starting Sunday and ending Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.

"Run when you can. Walk when you must. Crawl if you have to. Just never give up." Dean Karnazes, the Ultramarathon Man

For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.

For new comers the preferred method of posting miles would be:

Sunday-miles-what you did Monday-miles-what you did Tuesday-miles-what you did So on and so forth, posted daily or when the miles occur...

Total- Running total for the week thus far

As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.

For those folks that don't do miles:
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)

Now let's get moving folks :)

"Running is about finding your inner peace, and so is a life well lived." Dean Karnazes
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Replies

  • nonafit
    nonafit Posts: 582 Member
    Sunday - 3.5k Eliptical
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sunday - 3.5k Eliptical

    ^ Very nice job, Nonafit! First to post this week :drinker: :flowerforyou:

    - - -

    Waffler totals:
    Sunday - 5 mile run.
    Week so far - 5 miles.
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 3.5k Eliptical

    ^ Very nice job, Nonafit! First to post this week :drinker: :flowerforyou:

    - - -

    Waffler totals:
    Sunday - 5 mile run.
    Week so far - 5 miles.

    you beat me in the mileage though. Great run! :bigsmile:
  • eudaimonia_sf
    eudaimonia_sf Posts: 62 Member
    yay for getting off to a good start this week!

    sun: 3.25 mi
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 3.5k Eliptical
    Monday - 5k running - feeling so tired had to drag myself out to run
  • KatrinaG2012
    KatrinaG2012 Posts: 354 Member
    Glad to be back:glasses:

    Sunday 2 miles/ walking
    Monday 3 miles/ walk & run 50/50


    Total: 5 Mmiles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Rest Day
    Mon: 4.02mi run
    Tue: __mi cycling
    Wed: __mi run
    Thu: __mi cycling
    Fri: Rest?
    Sat: Rest (10K on Sun...)

    4.02mi ~ Run/Walk/Crawl
    0.00mi ~ Cycling
    4.02mi ~ Total Miles
  • mommyami1
    mommyami1 Posts: 154 Member
    Sun: Rest
    Mon: 5 miles running
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:

    Total so far this week: 5 miles
  • Elzecat
    Elzecat Posts: 2,916 Member
    Sunday--sick.
    Monday--3.1 miles (walking)
  • sun: recuperate from mud run
    mon: 6 mi run
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday: 3 miles running

    Total: 3 miles running
  • KatrinaG2012
    KatrinaG2012 Posts: 354 Member
    Glad to be back

    Sunday 2 miles/ walking
    Monday 3 miles/ walk & run 50/50
    Tuesday 2 miles/ walk


    Total: 7 Miles
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 0 miles
    Monday ~ 0 miles
    Tuesday ~ 1.1 miles

    Total ~ 1.1 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Rest Day
    Mon: 4.02mi run
    Tue: 16.13mi cycling
    Wed: __mi run
    Thu: __mi cycling
    Fri: Rest?
    Sat: Rest (10K on Sun...)

    4.02mi ~ Run/Walk/Crawl
    16.13mi ~ Cycling
    20.15mi ~ Total Miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Glad to be back

    Sunday 2 miles/ walking
    Monday 3 miles/ walk & run 50/50
    Tuesday 2 miles/ walk


    Total: 7 Miles

    Welcome Back... nice mileage.. you're doing great!! :smile:
  • sun: recuperate from mud run
    mon: 6 mi run
    tues: 3.5 mile run/walk
  • Suz_w8loss
    Suz_w8loss Posts: 197 Member
    I am back to recording. So busy these past couple weeks with school & kids sports. Thank goodness "normalcy" is returning & were back in somewhat of a routine.
    Happy running to everyone

    Sunday ~ 3 mile run
    Monday ~
    Tuesday ~ 5 mile run

    Total this week ~ 8 miles
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday: 3 miles running
    Wednesday: 2 miles running (purely motivated by wanting more calories!)

    Total: 5 miles running
  • reese66
    reese66 Posts: 2,920 Member
    Everyone is doing an incredible job!!! Keep up your amazing work :)

    Wednesday 3 miles walk

    Total 3 miles <~~~Yes I know, I need to step up game...
  • Suz_w8loss
    Suz_w8loss Posts: 197 Member
    I am back to recording. So busy these past couple weeks with school & kids sports. Thank goodness "normalcy" is returning & were back in somewhat of a routine.
    Happy running to everyone

    Sunday ~ 3 mile run
    Monday ~
    Tuesday ~ 5 mile run
    Wednesday ~ 2 mile run

    Total this week ~ 10 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Rest Day
    Mon: 4.02mi run
    Tue: 16.13mi cycling
    Wed: 3.82mi run
    Thu: __mi cycling
    Fri: Rest?
    Sat: Rest (10K on Sun...)

    7.84mi ~ Run/Walk/Crawl
    16.13mi ~ Cycling
    23.97mi ~ Total Miles
  • I am back to recording. So busy these past couple weeks with school & kids sports. Thank goodness "normalcy" is returning & were back in somewhat of a routine.
    Happy running to everyone

    Sunday ~ 3 mile run
    Monday ~
    Tuesday ~ 5 mile run

    Total this week ~ 8 miles

    well done half way there
  • Everyone is doing an incredible job!!! Keep up your amazing work :)

    Wednesday 3 miles walk

    Total 3 miles <~~~Yes I know, I need to step up game...
    you will get it done superwoman
  • Tuesday: 3 miles running
    Wednesday: 2 miles running (purely motivated by wanting more calories!)

    Total: 5 miles running

    any reason to run is a good reason
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday: 3 miles running
    Wednesday: 2 miles running (purely motivated by wanting more calories!)
    Thursday: 5 miles running

    Total: 10 miles running
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday: 3 miles running
    Wednesday: 2 miles running (purely motivated by wanting more calories!)

    Total: 5 miles running

    any reason to run is a good reason

    The funny thing is I ended up falling asleep early with almost 300 calories left over for the day!!!!
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 3.5k Eliptical
    Monday - 5k running - feeling so tired had to drag myself out to run
    Tuesday - 1k Swimming
    Wednesday - 5k Elliptical
    Thursday - rest day
  • wiglet23
    wiglet23 Posts: 887 Member
    Wednesday: 2 miles running (purely motivated by wanting more calories!)

    Hah!!! Totally my main motivation for exercising, period. :happy:

    Nice work so far this week!!
  • sun: recuperate from mud run
    mon: 6 mi run
    tues: 3.5 mile run/walk
    thurs: kaiser 5k run 3.25 miles
  • eudaimonia_sf
    eudaimonia_sf Posts: 62 Member
    you are all doing so great! congrats on another event thinktank, and good luck tomorrow wiglet.

    sun: 3.25 mi
    mon: 0
    tue: 0
    wed: 0
    thu: 0
    fri: 3.7

    school & health dragging me down this week, but am reinvigorated after today.