Hi everyone Let's kick start 2017 with a monthly challenge of your own goal mileage.
Hello, fellow Walk/Run/Crawlers. I'm Will/Bill/Billy. You can call me what you want, just please not "William" or "Willy" lol. Single father of 3 (2 still at home) and runner, mostly. I am training for my second half Marathon this month, a full Marathon whenever I find it's going to work, and sprint Triathlon late August…
I just wanted to share why we are here. Dean Karnazes has pushed his body beyond the limits of what most people could possibly imagine (most of us). He's published several books that continue to motivate me daily. One quote has always stuck with me (and I think Reese will agree) is: “Run when you can, walk if you have to,…
My mileage target for January - 30 km. Fingers crossed
Challenge yourself to get up & get moving!! Post your goal & your results here. Try to achieve a 15mi/week minimum. Feel free to go above & beyond! If you have to start with less, so be it! Help yourself stay accountable & Encourage each other! "Run when you can. Walk when you must. Crawl if you have to. Just never give…
It's a new year, make it a good one! Post your goals here & let's keep each other accountable. At the very least, let's attempt that 15mi/week . . . RUN, WALK or CRAWL! Let's DO this!! Ok.. so last Jan I got 39mi Run... let's see if I can bump that to 45 (if my knees will let me) Today, I got 4.6mi hiking in the snow with…
will there be any 2015 challenges? Is this group going to stay active?
"Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself -- expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip." - Dean Karnazes We will be working our…
"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." -John Bingham "I often hear someone say I'm not a real runner. We are all…
Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. -Thomas Carlyle "Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can…
