P90X Challenge Group - Fit for the Holidays

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Day 8

SheilaBradshaw
SheilaBradshaw Posts: 141
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Check out this video from Tony to get you started with Week 2!
http://youtu.be/j_FHJCQRSAw

Core Synergistics is on my schedule today. Make it a great day and BRING IT!

Replies

  • SheilaBradshaw
    SheilaBradshaw Posts: 141
    Core Synergistics DONE! HRM says 1229 calories burned :)
  • Eafears
    Eafears Posts: 135 Member
    Had a great start to my workout but tweeked my hip on the decline push-up. I made it through the rest but at a much slower pace. I attempted the Ab Ripper but that was not going to happen. So I have been icing and its feeling much better. I may try to finish Ab Ripper tonight.
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
    Had a great start to my workout but tweeked my hip on the decline push-up. I made it through the rest but at a much slower pace. I attempted the Ab Ripper but that was not going to happen. So I have been icing and its feeling much better. I may try to finish Ab Ripper tonight.

    Hope you are better tonight!
  • angeljamin
    angeljamin Posts: 234 Member
    Arms & Shoulders for me today. Not digging this video, but I'm doing it ;) Ab ripper is a little bit much for my right hip that pops for some reason, so I did 30 minutes of Pilates to supplement. Burned 476 calories!

    Getting ready for YogaX tomorrow! and I'll be "Bringing It"! Hope that everyone has an amazing week!!!!!
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
    Arms & Shoulders for me today. Not digging this video, but I'm doing it ;) Ab ripper is a little bit much for my right hip that pops for some reason, so I did 30 minutes of Pilates to supplement. Burned 476 calories!

    Getting ready for YogaX tomorrow! and I'll be "Bringing It"! Hope that everyone has an amazing week!!!!!

    Great job on getting it done! Some of the workouts are not my favorite, but I'm not it it to love the workouts. I'm in it for the results! :)
    One suggestion someone made in my FB P90X group was to turn off the music on some of the workouts and turn on your own music. It may help you with some of your workouts.

    Thanks for BRINGING IT!

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