Pain Medications

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ragslittle
ragslittle Posts: 176 Member
So I have started running as most of you already know and I have some sore muscles. Sincewe can't take advil or aleve and tylenol does nothing for me, I was wondering if what everyone else took for mild muscle pain or should I just tough it out or find something topical?

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  • miss_erynn
    miss_erynn Posts: 140 Member
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    I take meloxicam (a.k.a. mobicox)...............
  • ragslittle
    ragslittle Posts: 176 Member
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    Is that prescription or over the counter? - looks like it's an NSAID as well and we aren't supposed to take that.
  • miss_erynn
    miss_erynn Posts: 140 Member
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    it is an NSAID but I find I only need to take half of one when I am feeling sore and it feels DAMN good.

    otherwise, maybe try and see a naturopath for natural remedies? I know for inflammation and muscle soreness, you should eat a lot of berries and apples as they keep inflammation down!
  • 13turtles
    13turtles Posts: 183 Member
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    Tiger Balm muscle rub is nice. It's topical and helps to ease muscle pain.
  • BARBY1956
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    I soak in a warm tub. Maybe use some epsom salts.
  • J_M1987
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    I take tylenol...even though I agree with you, it doesn't do much for me. I also soak and use Icy Hot or hot/cold packs as needed which seems to help a bit.
  • healthybabs
    healthybabs Posts: 600 Member
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    An epsom salts warm bath does wonders!!