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What shake recipe is your favorite?

goncrazy
goncrazy Posts: 15
edited October 7 in Social Groups
It is hard for me to narrow it down to just one, but I think I will go with Cherry Cheesecake.

Replies

  • TonyaCrego
    TonyaCrego Posts: 59 Member
    my version of the butterfinger (ive noticed a few different ones)... 8oz skim milk, 2 scoops vi, 1 TBS peanut butter, 3/4 TBS butterscotch, 1TBS hersheys cocoa. Blend with ice and enjoy :)
  • goncrazy
    goncrazy Posts: 15
    Butterfinger is also one of my favs!!! My recipe is 8 oz Almond Milk, 2 scoops of Vi, 2 Tbsp butterscotch fat free sugar free jello pudding mix, 1 Tbsp peanut butter, Ice and blend. :) SO GOOD!
  • chenoamac
    chenoamac Posts: 66 Member
    my favorite one this week is

    1/2 cup of almond milk
    1/2 cup of Arthur Very berry smoothie
    4 pieces of ice
    2 scoops of Body by vi

    I love it

    keep me full until lunch time
  • goncrazy
    goncrazy Posts: 15
    I haven't even heard of Arthur Verry berry smoothie....I will have to look around :)
  • melissa033
    melissa033 Posts: 2
    Im still new with body by vi, but where doyou get these recipes? Also has anyine noticed that the shake mix doesn't last the 30 days. Mine only lasted 20. 2 shakes a day. Id love to try these recipes
  • jcadrain
    jcadrain Posts: 3
    I like to mix it with Tropicana 50 orange juice for an orange creamsicle, or with cinammon!
  • ChelSleeve
    ChelSleeve Posts: 144 Member
    International Delight makes iced coffee mocha that is 150 cals.. which is less than what the milk coffee and cocoa would be!! it's my new fav.. before that i loved..

    8 ozs skim milk,
    5 ice cubes
    2 scoops shake mix
    1 tbs peanut butter
    1 pack cocoa flavor
    1 pack banana flavor
  • chenoamac
    chenoamac Posts: 66 Member
    my favorite one today is:

    1/2 cup of almond milk
    1/2 cup of Pom Juice
    5 leafs of spinach
    2 scoops of shake mix

    I love it
  • skrumm
    skrumm Posts: 169 Member
    The only one i tried so far is the peanut butter cup. Awesome! I'm anxious to try your recipe ideas!
  • Kim_08
    Kim_08 Posts: 157
    Definitely Strawberry Cheesecake or Butterfinger! YUM!
  • jcadrain
    jcadrain Posts: 3
    What is the recipe for strawberry cheesecake?
  • Kim_08
    Kim_08 Posts: 157
    What is the recipe for strawberry cheesecake?
    6 oz. Almond Milk, 2 scoops Vi-shake mix, 4 frozen strawberries, 2 oz. fat free cream cheese, and 5 ice cubes.

    There's a lot of recipes on this website: http://join-body-by-vi.com/2011/04/100-body-by-vi-shake-recipes/
  • skrumm
    skrumm Posts: 169 Member
    love chocolate almond milk, peanutbutter, visalus and ice. Looks like im going to get some cream cheese tonight! I've gotta try the strawberry cheesecake!
  • goncrazy
    goncrazy Posts: 15
    Spinach in the shake!!! Crazy...gonna have to try that :)
  • mommiex42011
    mommiex42011 Posts: 14
    I put spinach in my shake at lunch with a banana. Can't taste the spinach. :)
  • mommiex42011
    mommiex42011 Posts: 14
    My fave so far is 4 oz of almond milk, 2 scoops of BBV, and 4 oz of Trop 50. I drink 2 a day! lol
  • lannna17
    lannna17 Posts: 19
    I'm on day 3 and so far I like it with a little coffee, almond milk, some hazelnut, and sugar free carmel! I also tried it with the Mio flavor mix-ins since theyre 0 calories. pretty good!!
  • Sunny_Sunflower
    Sunny_Sunflower Posts: 136 Member
    Im new to Body by Vi day one, can you guys email me some recipes and where you get the ingredients?
  • goncrazy
    goncrazy Posts: 15
    http://heavyhalley.blogspot.com/2011/11/more-than-100-visalus-shake-recipes.html
  • JadedSouls
    JadedSouls Posts: 136 Member
    Cookies & Cream Cheesecake

    6oz almond or skim milk
    2 scoops BBV shake mix
    2 oz of fat free cream cheese
    1 tbsp of cookies and cream jello pudding mix
    1 tbsp of graham cracker crumbs
    5-7 ice cubes

    Blend and enjoy!
  • chenoamac
    chenoamac Posts: 66 Member
    I just made a new recipe for my shake today

    Watermelon (Seedless)
    water
    Ice
    1 packet strawberry health flavor
    2 scoops of Visalus shake mix

    blend
  • jmtaunton
    jmtaunton Posts: 3 Member
    If you like Banana Pudding then this shake I've created is for you. First pour 8 oz. of milk(I use 1%) into your blender, then dump in 2 scoops of Vi-Shape shake mix, then 1 Tablespoon of Jello Banana Cream Fat Free Sugar Free instant pudding mix, then 3 packets of Splenda(optional, but gives it a little more sweetness with 0 calories), then a little crushed ice. Blend everything up well then crush 6 or so vanilla wafers in a Ziplock bag and mix into your shake really well. It really tastes like Banana Pudding and you're able to taste the banana and wafers equally. Let me know what you think!!!!
  • jmtaunton
    jmtaunton Posts: 3 Member
    You can create recipes easily, but be careful with what you are mixing in and how much because of the calories. All these shakes that have you putting in chocolate and peanut butter can easily add up to 500-600 calories, which almost defeats the purpose of drinking the shake anyways. Shoot for 2 shakes a day totalling about 300 calories and that will help the weight slide right off. I have been doing the Body By Vi 90-day Challenge for about 75 days and I have lost 25 lbs.(215~~~~190). It is amazing!!!!!!!
  • esy1024
    esy1024 Posts: 28 Member
    Spinach in the shake is awesome. I just had one for lunch today. I did 1 cup original almond milk, 5 frozen strawberries, a giant handful of baby spinach, and 1 pkt Orange defense flavor pkt, with 2 scoops shake mix. It was fabulous.
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