30 Day Shred Starting 25/08/12

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30 Day shred level 2

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Replies

  • elliemae207
    elliemae207 Posts: 45
    Level 2 is killing my feet due to my plantar fasciitis! :(

    I have plantar fascilitis and thought level 1 hurt more than level 2.

    It's the push up + abs plank positions that hurt my feet the most, for some reason.
  • renaegry
    renaegry Posts: 1,256 Member
    dont think i will get to the shred today - but will make up for it on saturday
  • Elisac2008
    Elisac2008 Posts: 83 Member
    level 2 day 9 done, upped the weights to 5's from 3's for some of it... ouch..
  • Peaches516
    Peaches516 Posts: 104 Member
    Finished Level 2 Day 3! Now I'm going to a swing dancing class for some FUN!!!
  • towens00
    towens00 Posts: 1,033 Member
    Finished L2D1.
  • jtrousehouse
    jtrousehouse Posts: 31
    Level 2 is killing my feet due to my plantar fasciitis! :(

    I have plantar facitis too!! =( I have had it for a whole year already and am going to the doctor next Tuesday!! I hope it's not bone spurs!! So I feel your pain sister... It's a constant pain in my foot lol.. sorry, I couldn't resist!
  • towens00
    towens00 Posts: 1,033 Member
    Took wednesday off, sore shoulder. Weight training today. Double header volleyball Friday. L2D2 Saturday.
  • PHYLLISALEXIS
    PHYLLISALEXIS Posts: 55 Member
    Completed D1L2 yesterday. Ouch. Here comes motrin to the rescue(smile)
  • towens00
    towens00 Posts: 1,033 Member
    Completed D1L2 yesterday. Ouch. Here comes motrin to the rescue(smile)
    Me too!! Must be working :) D2L2 on Saturday. Excited / scared Lol
  • towens00
    towens00 Posts: 1,033 Member
    L2D2 finished! :)
  • Peaches516
    Peaches516 Posts: 104 Member
    Took a couple of days off. Today was Day 6 of Level 2 for me. I can't wait to move on to Level 3 - I need to build some more shoulder muscle!
  • towens00
    towens00 Posts: 1,033 Member
    L2D3 finished. Getting better :)
  • PHYLLISALEXIS
    PHYLLISALEXIS Posts: 55 Member
    Didnt do this exercise again today but did go to the gym for one hour. Will do this one tommorrow
  • stephaniepittman
    stephaniepittman Posts: 8 Member
    Life is crazy right now and have missed a few days here and there on Level 2. Got up this morning and was going to skip it again, I had already missed 2 days in a row, but hubby told me not to quit! So I pressed play and completed L2D9. Happy that tomorrow I can do the last day of Level 2 and move on.

    So even if you've missed a couple days, just pick up where you left off .. and "don't quit!".
  • towens00
    towens00 Posts: 1,033 Member
    Life is crazy right now and have missed a few days here and there on Level 2. Got up this morning and was going to skip it again, I had already missed 2 days in a row, but hubby told me not to quit! So I pressed play and completed L2D9. Happy that tomorrow I can do the last day of Level 2 and move on.

    So even if you've missed a couple days, just pick up where you left off .. and "don't quit!".

    Way to stick w it!! Mines going slow, but I'm gonna finish.
  • HeatherMN
    HeatherMN Posts: 3,821 Member
    Finally back at it after a week off for a pulled back muscle. Did Day 19 today (day 9 of level 2). Will do the last day of level 2 tomorrow and will start level 3 on Monday. Yay!
  • towens00
    towens00 Posts: 1,033 Member
    Weight training day. L2D4 tomorrow.
  • Peaches516
    Peaches516 Posts: 104 Member
    Level 2 Day 9! So excited that tomorrow will be the last day of Level 2.
  • stephaniepittman
    stephaniepittman Posts: 8 Member
    Finished Level 2 today after work ! And logged every calorie I ate today #FitnessFriday
  • towens00
    towens00 Posts: 1,033 Member
    L2D4 finished. :)
  • towens00
    towens00 Posts: 1,033 Member
    L2D5 finished.
  • towens00
    towens00 Posts: 1,033 Member
    L2D6 finished.
  • towens00
    towens00 Posts: 1,033 Member
    L2D7 finished.
  • towens00
    towens00 Posts: 1,033 Member
    L2D8 finished
  • towens00
    towens00 Posts: 1,033 Member
    L2D9 finished
  • towens00
    towens00 Posts: 1,033 Member
    L2D10 finished! Finally moving on to level 3.

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