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1o kilos in 11 weeks is it doable ?

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I need to loose 10 kilos by november 10. I need all the help I can get

Replies

  • petejjcharlton
    petejjcharlton Posts: 20 Member
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    I've lost almost 10 kilos in 5 weeks, but I guess it depends on what your starting weight is.
  • Kap10
    Kap10 Posts: 229 Member
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    Its achievable, need to be very focussed and disciplined. Not sure its the right way to go about it though.