Chalean Extreme for 6 weeks before Vacation
hollynikolle
Posts: 7 Member
I am going on vacation in 6 weeks and would like to lose a few pounds and build some muscle. I want to do Chalean Extreme, but how would you suggest I do this in only a 6 week period? Should I complete Burn Phase and half of Push Phase, then pick back up on the Push Phase when I come back or should I just do 2 weeks of Burn, 2 weeks of Push, and 2 weeks of Lean then start the entire 90 days over when I get back?? I would like to say that I would exercise on vacation, but I know that won't happen. Any suggestions are appreciated!! I would like to lose as much as possible in these 6 weeks.
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Replies
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This happened to me when I started the program. I did the Burn phase and one week of Push and then had a minor surgery and stopped for a month. Then started all over again. If your vacation is not very long (1-2 weeks) I think you can do the program as it is and continue where you left off. I don't think you will be able to get maximum results strength wise in just two weeks of each phase. So when you get to Lean you might struggle. You could try it though!0
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I would do the program as written and just pick up where you left off when you get back from vacation. I was doing Brazil Butt Lift for a month before I switched to ChaLean Extreme and didn't have any changes at all. Now I am on my last week of burn (day 2 of week 4) and have dropped 6 pounds and several inches. I have been very pleased with the results so far. I guess what I'm say is you can get great results with the Burn0
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Thanks!! I will just stick to the schedule and Complete Burn and part of Push before vacation. I am gone for one week so I will pick right back up where I left off when I get home!
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