Hello peeps. So, it's been about 6 years since I last completed the CLX program. Doing it again now, and I quickly remembered why I loved it so much. It is fun and empowering, and I feel so much stronger and tighter. I wonder if there is anyone else in this group that is following this program now? I'm approaching the Push…
I know this is an old group but I'm hoping to get it alive again because I'm starting today and could use some workout buddies. I was doing incredible about 18 months ago but completely destroyed my progress so here I am 35 years old and 212 pounds again up from 158. Weights are my go to so ready or not, here I go.
I sprained my ankle in November so had to take it easy. Still recovering so doing a mix of PiYo and Hammer and Chisel (minus plyometrics or cardio). Planning to add a bit of elliptical in substitute to make sure my ankle is really healed to prevent re-injury.
I started on a serious Journey in Aug/Sept of 2013. My goal was to lose 10 lbs by the time my brother got married in March of 14. After that it was one 3 month or 2 month program after another and then a "Hot Halloween goal" when suddenly my High School 20 year reunion was happening. I didn't do anything drastic, just…
Hi, Ladies! I know that Lee Labrada's Lean Body Plan is NOT ChaLean Extreme, nor is it even a BeachBody workout. But I really enjoyed having a post where we were helping each other with accountability, regardless of program. This group has been better and more conversational than any of the other groups I've been in, so…
Hey everyone! I just wanted to reach out and see if anyone is still following the program or what you have decided to do instead. I think I may do another round after I'm finished with my Lee Labrada Plan, so that my friend that I'm working out with now can join me. Best, Tina
This is my first roumd. I am 2 workouts from starting the Push phase! Im really looking foward to it.
Has anyone else had lower back pain after doing a burner? Everytime i do it, my lower back kills me. I have suffered from lower back spasms years ago. I hope it doesnt trigger one..
How many have you done? How many times have you done them? Which is your favorite? Which would you like to own but don't currently? I have done 3: ChaLean Extreme, TurboFire, and PiYo. I have completed CLX 3 times, never finished a solid series of TF, but did do PiYo once. My favorite is CLX, but I did like the results…
Omg, I hate when I almost accidentally leave this group. It happens at least 2-3 times a week. grrrrr!
