Maybe try doing them standing up using the wall. Sometimes that's a little easier and you will eventually build up the strength to do one on the floor.

Welcome! You'll love the program...I've never heard anyone say otherwise!!

As astheygrowup suggested, try doing your push-ups against a wall or even a kitchen counter. As long as you're working your arms and chest muscles, I think you'll do fine and eventually be able to do a regular push-up!

You can also do negatives. It works really well with this program as its all about form and slowness. A negative is where you get into push up position (on your knees to start) and just lower yourself to the ground slowly.

Your arms will be shaking by the time you get done! Its a little tedious getting back up again over and over- but you are working on the same muscle groups she is trying to target and getting stronger everyday! Good luck!