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WEEK 2 (9/17)
SlickDaddyCool
Posts: 161 Member
Post your weight here...
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Replies
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165!!!
boo being on holiday, but will be getting serious when I get back home!!0 -
240! Woohoo, 5 lbs down on last week!!!!:happy:0
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1960
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1410
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172.4 -
down 2lb, amazed as I haven't exactly made the best choices this week...however as far as IF goes I was skipping breakfast and doing between 14/10 and 16/8 split, that tends to be the easiest and least stressful way for me though I'll be experimenting!0 -
205.20
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121.20
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183.4
Down 6.6 lbs! I was exercising like crazy so I don't expect the same result this upcoming week, but still very excited about this number!0 -
242 same
After doing IF 17/7 and sometimes 18/6 for 3 weeks I stopped losing weight. Some research suggests anything more than a 16/8 is bad for women. So, I decided to not fast last week and start again this week. We will see if going back to 16/8 works without the stall.
Great to see everyone's results!0 -
206.8
:sad:0 -
240! Woohoo, 5 lbs down on last week!!!!:happy:
Rock on!0 -
242 same
After doing IF 17/7 and sometimes 18/6 for 3 weeks I stopped losing weight. Some research suggests anything more than a 16/8 is bad for women. So, I decided to not fast last week and start again this week. We will see if going back to 16/8 works without the stall.
Great to see everyone's results!
I had a week where I didn't lose, so I had a week with no fasting days & sure enough, lost about 4lbs that week. The following week went back to fasting for a couple of days (I am doing 24 hour fasts) & lost 5lbs. I think our bodies just need a change every now and again to jump start them.
Good luck for this week.0 -
183.4
Down 6.6 lbs! I was exercising like crazy so I don't expect the same result this upcoming week, but still very excited about this number!
Wowzers!0 -
192
down 3lbs!!0 -
168 lbs ---Down 0.6 since last week--Not much but it's something!! YAY!!:happy:0
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242 same
After doing IF 17/7 and sometimes 18/6 for 3 weeks I stopped losing weight. Some research suggests anything more than a 16/8 is bad for women. So, I decided to not fast last week and start again this week. We will see if going back to 16/8 works without the stall.
Great to see everyone's results!
What about doing 14:10 - This is what I do b/c I read the same thing about 18:6 not being as good with women b/c of hormonal imbalances. 14 hours of fasting is really working great for me...It fits my lifestyle...Best of luck to you!!:flowerforyou:0 -
180.0 (...being a chick is awesome)
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180.0 (...being a chick is awesome)
Umm...you lost almost 3 pounds in 1 week. Am I missing something? In my book that gets a :happy: !0 -
150.6! I actually was down to 148 yesterday, but "fell off the food wagon" last night, so of course my weight is a bit higher this morning. I still lost a couple pounds though!0
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Slick Daddy Cool:
Can I wait until Thursday, which will be a week from the day I first posted my weight?
I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up.
But whatever's easier for you.
I joined this group to make myself accountable. Now I hate being accountable. :laugh:0 -
153lbs0
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Slick Daddy Cool:
Can I wait until Thursday, which will be a week from the day I first posted my weight?
I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up.
But whatever's easier for you.
I joined this group to make myself accountable. Now I hate being accountable. :laugh:
Honestly...
I would suggest you put your weight for today. It sort of defeats the purpose of a weigh in day if we start moving it around. I understand that you were late to weigh in originally, but....ehhhhhh.....
This is a long weight loss group. (16 weeks I think) So I wouldn't be too worried about the first few weigh ins.
You'll be fine and thanks for being an active poster!0 -
Slick Daddy Cool:
Can I wait until Thursday, which will be a week from the day I first posted my weight?
I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up.
But whatever's easier for you.
I joined this group to make myself accountable. Now I hate being accountable. :laugh:
Honestly...
I would suggest you put your weight for today. It sort of defeats the purpose of a weigh in day if we start moving it around. I understand that you were late to weigh in originally, but....ehhhhhh.....
This is a long weight loss group. (16 weeks I think) So I wouldn't be too worried about the first few weigh ins.
Thanks!
OK.0 -
Slick Daddy Cool:
Can I wait until Thursday, which will be a week from the day I first posted my weight?
I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up.
But whatever's easier for you.
I joined this group to make myself accountable. Now I hate being accountable. :laugh:
Honestly...
I would suggest you put your weight for today. It sort of defeats the purpose of a weigh in day if we start moving it around. I understand that you were late to weigh in originally, but....ehhhhhh.....
This is a long weight loss group. (16 weeks I think) So I wouldn't be too worried about the first few weigh ins.
Thanks!
OK.
Wow, your quick! I honestly edited like 10 seconds after posting the original!0 -
102.5
[19% bf% -- for my records]
Up two pounds since Thursday.0 -
128.40
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157.5 :noway:
Too much partying this weekend... probably/hopefully mostly water....0 -
221.2
Couldn't get enough exercise in due to having a lupus flare up. Oh, well..new week
Great losses, everyone!0 -
192.5
pretty steady 2-3 lbs a week is what I'm shooting for
steady energy in the gym, giant leangains meals, pura vida0 -
160--Gained a pound--back--that sucks:sad:
Tightening the belt--& moving forward
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This discussion has been closed.