Check-in for September Week 3 (Mo 09/10 - Su 09/16)
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9/15 - 4 miles
9/16 - 20 miles
MTD - 1020 -
Awesome. What's your race?Tioday Sept. 16 I ran; wait for it, wait for it, 13 miles. It wasn't a race but a training run. Just to be clear. My race isn't for another month and a half.0 -
September 10 - 4.56 miles
September 12 - 7.58 miles (Personal best 10K 1:03.42)
September 13 - 8.14 miles
September 15 - 5.52 miles (includes an 8:59 mile, my fastest mile in 30+ years)
September 16 - 5.48 miles
Weekly total - 31.28
Total for September: 76.25
Miles to goal: 48.750 -
17/09 3.6 miles this morn
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First half marathon- CHECK! Did better than I expected. Finished slow and steady in 2:22:41 (goal was 2:30:00). Saturday was absolutely beautiful, and it was such a good experience!
20.2 miles for this week, bringing this month's total to 47.2 miles.
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I wasn't on the computer at all this weekend, so adding this a little late...
9/15 - 4 miles
WTD - 14 miles
MTD - 39 miles0 -
3.5 miles today0
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18 miles for me this past week..... 39 so far this month.0
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Mon 9/17
5 MILES RUNNING
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Was the first week I've done more than 40 MPW
9 Today
53 WTD
104 MTD
WOW!! Way to go! I am super impressed!0 -
9/16 6 miles
WTD 32 miles
MTD 71 miles0 -
9/16 - 9 miles
wk 1 - 0
wk 2 - 21.2 miles
wk 3 - 12.1 miles
monthly total: 33.3 miles0 -
9/17 - 5 miles
WTD - 5 miles
MTD - 44 miles0 -
mrpurdy said:
First half marathon- CHECK! Did better than I expected. Finished slow and steady in 2:22:41 (goal was 2:30:00). Saturday was absolutely beautiful, and it was such a good experience!
20.2 miles for this week, bringing this month's total to 47.2 miles.
Congrats on your first half!!! AND you beat you goal by a huge margin - must have felt good at the mile markers (: YAY!0 -
Kwika said:
Tioday Sept. 16 I ran; wait for it, wait for it, 13 miles. It wasn't a race but a training run. Just to be clear. My race isn't for another month and a half.
Congrats!! that is a great accomplishment!!!!0 -
Dyngyldai said:
Was the first week I've done more than 40 MPW
9 Today
53 WTD
104 MTD
WOW!!!0 -
momofJandA said
Thursday: 6 miles
Sunday; 13 miles (half marathon time- 1:48:59 . . . 8:20 pace)
WTD- 31 miles
MTD- 61miles
that is an AWESOME time!!! WOW! Congrats! hope I can get in that time range some day :happy:0 -
Check :happy:0
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Mon 9/17
5 MILES RUNNING0 -
18 Sept 4.3 miles
WTD 4.3 miles
MTD 41.8 miles
Ticker Updated
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Tues 9/18
walk 4 miles :bigsmile: :bigsmile:
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Congrats on your first half!!! AND you beat you goal by a huge margin - must have felt good at the mile markers (: YAY!
Thanks! I started with the 2:30:00 pace team, but I felt I had more in me.
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Check... (week 3).0
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Tues 9/27
5 miles Running
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Check (:0
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Wed 9/26
RUN 5 MILES :bigsmile: 
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Excellent!!! :happy:
here is the thread to the final week.
http://www.myfitnesspal.com/topics/show/749334-check-in-final-sept-week-5-mo-09-24-su-09-300 -
THURS
5 MILES RUNNING
:drinker: 
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